Find a plyometric near Milwaukee, WI

Find a plyometric near Milwaukee, WI

Find a plyometric near Milwaukee, WI

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Top 10 plyometrics near Milwaukee, WI

Avatar for FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
Avatar for FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
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FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
2.
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
Top Pro

Excellent 4.9

(352)

Excellent 4.9

(352)

  • 346 hires on Thumbtack
  • Serves Milwaukee, WI

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Jovy D. says, "I never thought I’d be writing a review about a wellness program that would change my life, but here I am—grateful and inspired by my journey with Fitnut Lifestyle Academy. For years, I struggled with anemia. Fatigue was my constant companion, and simple tasks felt like climbing a mountain. I tried various diets and supplements, but nothing seemed to make a real difference. My energy levels were low, and I felt trapped in a cycle of exhaustion. After countless doctor's appointments and blood tests, I was told my body was craving nutrients that it just wasn’t getting. When a friend recommended FLA, I was skeptical but desperate for a change. The program promised an approach to wellness, focusing on nutrition, exercise, and mental health. I signed up, hoping for a miracle but prepared for disappointment. From day one, FLA was different. The community was welcoming, and the coaches were genuinely invested in our well-being. I was assigned a nutritionist who took the time to understand my struggles with anemia and helped create a tailored meal plan rich in iron, vitamins, and minerals. We incorporated foods like lentils, leafy greens, and lean meats, and I learned about the importance of vitamin C to aid absorption. The workouts were also a game-changer. I started with gentle exercises, which gradually built my strength and stamina. I was surprised at how much my energy levels improved. The combination of proper nutrition and movement made me feel more alive than I had in years. Alongside the physical aspects, FLA emphasizes mental wellness. The mindfulness sessions and community support were crucial. Sharing my experiences with others who faced similar challenges made me feel less isolated. I learned to celebrate small victories—like having the energy to take a walk or even just getting through the day without feeling drained. As the weeks turned into months, I began to notice real changes. I felt stronger, more vibrant, and, best of all, my recent blood tests showed a significant improvement in my iron levels. The fatigue that once held me hostage began to lift. I could engage more in my life, pursue hobbies, and even socialize without worrying about crashing afterward. I can’t say enough about the impact FLA has had on my life. It’s not just a program; it’s a lifestyle shift that’s empowering. I’ve not only tackled my anemia but gained a newfound appreciation for my health and well-being. If you’re struggling like I was, I wholeheartedly recommend giving Fitnut Lifestyle Academy a try. It’s more than just improving your diet or fitness—it’s about transforming your entire way of life. Thank you, FLA, for helping me reclaim my energy and joy."See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

There are 38 five star plyometrics in Milwaukee, WI on Thumbtack.

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