Live Well with Stacy- Women 30s, 40s, 50s-ish
Live Well with Stacy- Women 30s, 40s, 50s-ish

Live Well with Stacy- Women 30s, 40s, 50s-ish

$1

estimated price


Responds in about 4 hours

It’s free, with no obligation to book

Introduction
If you're a hard-working executive woman with bouts of fatigue and weight gain, yet doctors say your labs look fine or you just need to lose weight, BUT nothing you try is working for you and you've all but given up on feeling young and vibrant again...You're in the right place! Hey there busy, beautiful woman! I'm Stacy! I have 20+ years of experience in the wellness industry and I would love to help you reach ALL your health goals! How would it feel to have energy to get back to your passions AND look more toned and fit? How would it feel to track your progress and notice changes to your body and bloodwork? Do you need a change? Are you constantly busy? Are you sick and tired of feeling exhausted and hitting that mid-afternoon slump, and growing a mid-section that’s keeping you from seeing your toes? What’s stopping you from getting help? Why are you waiting? You're motivated now! I'd hate for you to miss out on this window of opportunity and keep doing what you've been doing and NOT making progress because you can’t or won’t make a decision. Have you tried all the new fad diets and workouts where you lost weight only to gain it all back again? Let's get you started on a SUSTAINABLE program so that you get LASTING results! Many trainers and health coaches believe that calorie restriction and over-exercising is the best way to lose weight, but here’s how that’s wrong: for some clients, doing hour-long hard-core high-intensity interval training may cause a sudden increase in the stress hormone, leading to MORE fat gain or a plateau (weight-loss resistance). This is especially true for women over 40, but also when certain conditions are present. I am Functional Nutrition Specailist, Personal Trainer, and Certified Health Coach. I also hold certifications as a Cancer Exercise Specialist, Corrective Exercise Specialist, and group exercise instructor. I coach in-person, online, private, or group...not all from Thumbtack, so the “number of times hired” doesn’t reflect experience! (Plus, some T’tack clients get so excited they forget to mark "hired!") Let me be your catalyst for change! Try a free consult today! I have helped thousands of women who have been to docs for years and did not find the answers to their health issues--until they came to me! Light bulbs go off and they finally understand why nothing has worked before. Some have even worked with various coaches for exercise or balancing nutrition and macros or tried a million diets--but these are not the only parts to helping mitigate problems with metabolism! There are 10 other pieces we have to look at to be sure are in line and ready to shift! Two of my children had health challenges that we've overcome! We were able to resolve these issues through my functional nutrition background and resources. Now my children work out, dance on a competitive team, and my youngest was graciously invited at age 13 to run on the varsity track team. Personally, while approaching peri-menopause, I recently lowered my own rising genetic blood sugar challenges, stopped unwanted hair loss, and controlled my thyroid. I motivate from a scientific approach, educating you on the "why" and moving you towards a healthier and naturally "fitter" you! It is very important to me to know my clients and truly understand what they want. Listening to YOU is vital part of the process and allows for a more individualized experience as I create the plan to follow. My nutrition program is simple, doable, and effective! Virtual one-on-one and/or group accountability Tools are provided to make you successful so that you can heal! Reported results are: *Less brain fog, *less bloating, *weight loss, *increased energy, *decreased pain, *better digestion/elimination For in-person personal training/nutrition inquiries (Birmingham, Alabama), I use my beautiful, private home spa-like studio complete with a multi-station gym, various free weights, TRX, balls, a stretch zone, Far Infrared Sauna, and showers. I occasionally combine this with a local gym (at no cost to you). I also love high-intensity Interval exercises for some clients (high, low, or no impact) for endurance, strength, and weight loss, but I also use a variety of formats like barre, yoga, core, and for the dancers--zumba! IMAGINE what it would be like if you could have the energy and wellness to do the things you want to do in life! Would you like to schedule a quick call to explore this? Stacy ABSOLUTELY NO CONSULTATIONS WITH ANYONE BEING INAPPROPRIATE OR LOOKING FOR ANYTHING OTHER THAN HEALTH AND WELLNESS AND WEIGHT LOSS. I WILL REPORT YOU. I do not take health insurance, HOWEVER, you use an HSA credit card, or check with your insurance company to see if they have a clause that will reimburse you, and you can write health prevention off on your taxes up to a certain amount.
Overview

Hired 30 times

2 similar jobs done near you

Background checked

2 employees

14 years in business

Business hours

SunClosedMon7:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Stripe, and Venmo.

Social media

Facebook, Instagram, Twitter

Featured Projects

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Great 4.8

25 reviews

5
88%
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8%
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Read reviews that mention:


pro avatar
Vandana J.
Jun 14, 2024
·

Hired on Thumbtack

Hired on Thumbtack

Working with Stacy has been an amazing and an extraordinary experience. Her personalized approach to my health issues showed dramatic results and lowered my A1C by 5 points. My friends compliment me on how I look lately. Highly recommend her program.
Live Well with Stacy- Women 30s, 40s, 50s-ish's reply
Thank you so much, Vandana! It's a pleasure working with you!
Nutritionist
pro avatar
Jack A.
Mar 31, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Stacy has been a marvelous helper for me! I had never worked with a nutritionist before but she answered all my questions and gave me great insights into how I was doing and what I could improve on. In 2 months I've seen amazing progress with her, and I couldn't recommend her enough. Check her out!
Live Well with Stacy- Women 30s, 40s, 50s-ish's reply
Jack! Thanks for the review! You're awesome to work with!
Nutritionist
pro avatar
Shoshanah M.
Jan 3, 2021
·

Hired on Thumbtack

Hired on Thumbtack

After mere minutes of posting my interest in a nutritionist, Stacy reached out and offered a call to discuss my needs. I have a unique medical issue that Stacy was immediately intrigued with and dedicated to understand. She went above and beyond to do some research in the matter of hours and provided me with several thoughts and feedback before I’ve even committed to working with her. I am very impressed with her knowledge, dedication to helping, and responsiveness. I think if someone is looking for a personalized and hard working nutritionist, who will put your individual needs first, Stacy is the one to choose.
Live Well with Stacy- Women 30s, 40s, 50s-ish's reply
Thank you so much, Shoshanah! Super glad to be of service to you!
Nutritionist
pro avatar
Veda W.
2 weeks ago
I hired Stacey because I was so frustrated with food and in a lot of bodily pain (daily headaches, stomachaches, dairy intolerance, etc). I love that she views the body holistically, and that she has so many tools that many other coaches do not have. Stacey is optimistic, very knowledgeable, and very invested in my success. She has so many different options to try for different concerns; I've been truly impressed, as well as grateful, because I had a lot more going on in my body than I realized! Her guidance is key, but as the client I have had to make sure to implement said guidance; turns out good guidance doesn't work if I don't do it. 😅 With Stacey, I have resolved 90% of the issues so far that I came in with! This is SO Exciting for me! I am grateful to have found her, and feel hopeful for my future.
pro avatar
Thumbtack Customer
Oct 14, 2020
·

From Google

From Google

Stacy is extremely knowledgeable about nutrition and fitness! In just a few weeks she has helped me so much. From fitness to helping me understand my bodies nutritional needs - she has been a tremendous help!
Live Well with Stacy- Women 30s, 40s, 50s-ish's reply
Thanks, Alicia! I'm also so thrilled about your beautiful sculpted arms and legs developing! 🙂 Keep up the good work! Love how willing (and able) you are to do some heavy lifting for a good, painless burn!
Credentials
Background Check

Stacy Shannon