Find a Boxing Instructor near Burlington, NC

Find a Boxing Instructor near Burlington, NC

Find a Boxing Instructor near Burlington, NC

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Top 10 Boxing Instructors near Burlington, NC

Avatar for FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
Avatar for FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
4.
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
4.
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
Top Pro

Excellent 4.9

(352)

Excellent 4.9

(352)

Personal Training

Great value
  • 347 hires on Thumbtack
  • Serves Burlington, NC

Online now

Rowena P. says, "Health and fitness are very important to me. Especially my mother who died of a heart attack at age 60. That experience made me more aware of my own health. I was fed up with trying to manage everything myself and joining FLA, I knew exactly what I needed to do in theory. But I could only keep going for about two weeks before giving up. Because life happens! I really wanted responsibility and stability. Now, three months into my journey with FLA, the change in my mindset and body has been amazing! I went from eating everything in sight to enjoying a single slice of pizza or a small piece of cake—just because I chose to! I still face challenges. But it's important to be honest with myself and my coach. Truly one of the nicest people you will ever meet. That honesty helps us work as a team to uncover and overcome obstacles. As I near the end of the four month program The instructor did not pressure me to renew. There's no pressure at all! I have friends who hire personal trainers for the same price, but with FLA you get so much more. Including a holistic approach to health and exercise. I can safely say that I will be one of those people who wish I had started with them sooner!"See more
Rowena P. says, "Health and fitness are very important to me. Especially my mother who died of a heart attack at age 60. That experience made me more aware of my own health. I was fed up with trying to manage everything myself and joining FLA, I knew exactly what I needed to do in theory. But I could only keep going for about two weeks before giving up. Because life happens! I really wanted responsibility and stability. Now, three months into my journey with FLA, the change in my mindset and body has been amazing! I went from eating everything in sight to enjoying a single slice of pizza or a small piece of cake—just because I chose to! I still face challenges. But it's important to be honest with myself and my coach. Truly one of the nicest people you will ever meet. That honesty helps us work as a team to uncover and overcome obstacles. As I near the end of the four month program The instructor did not pressure me to renew. There's no pressure at all! I have friends who hire personal trainers for the same price, but with FLA you get so much more. Including a holistic approach to health and exercise. I can safely say that I will be one of those people who wish I had started with them sooner!"
Avatar for Propel Life Fitness LLC
Avatar for Propel Life Fitness LLC
5.
Propel Life Fitness LLC
5.
Propel Life Fitness LLC

5.0

(1)

5.0

(1)

Personal Training

  • Serves Burlington, NC
Bernie S. says, "I have had five trainers over the past 15 years. Brenda is by far the best trainer I have worked with. Brenda is very knowledgeable and hands on in a wide array of exercise routines. She explains each exercise clearly, showing how it is done many times over, so I get it RIGHT! She focuses on all body parts with an excellent sense of overall balance. Most importantly, and the reason I praise Brenda to the fullest, is her intense watching of my form during each exercise. She moves around me to be sure each body part is in the correct position to achieve the greatest results from the exercise. I have never had a trainer pay this much attention to detail and for that, among many other reasons, Brenda receives my highest compliment and recommendation."See more
Bernie S. says, "I have had five trainers over the past 15 years. Brenda is by far the best trainer I have worked with. Brenda is very knowledgeable and hands on in a wide array of exercise routines. She explains each exercise clearly, showing how it is done many times over, so I get it RIGHT! She focuses on all body parts with an excellent sense of overall balance. Most importantly, and the reason I praise Brenda to the fullest, is her intense watching of my form during each exercise. She moves around me to be sure each body part is in the correct position to achieve the greatest results from the exercise. I have never had a trainer pay this much attention to detail and for that, among many other reasons, Brenda receives my highest compliment and recommendation."
Avatar for 8 Week Fat loss - Money Back Guaranteed
Avatar for 8 Week Fat loss - Money Back Guaranteed
6.
8 Week Fat loss - Money Back Guaranteed
6.
8 Week Fat loss - Money Back Guaranteed
Top Pro

Exceptional 5.0

(20)

Exceptional 5.0

(20)

Personal Training

Great value
  • 121 hires on Thumbtack
  • Serves Burlington, NC

Online now

Carter W. says, "I’m working with Cedric to get into tip top shape for my wedding. I’ve been around 150-160 for most of my adult life and was intimidated at the prospect of bulking because of the weight gain. I’m now around 180, the most I’ve weighed in my life, and I feel great. I find Cedric’s philosophy on food and body weight enlightening. It relieved my worries about weight gain and addressed some dysmorphia issues I did not know I had. Gaining this new understanding allowed me to take the steps necessary to pack on muscle without worry. As someone who likes to know the why behind the process of things, I’ve had all of my questions about my specific training/diet plan answered promptly and thoroughly. Cedric has proven to be extremely knowledgeable about this process and offers practical advice/explanations that are clearly based in both his own experience and careful study of his field. I have no doubt I will look amazing by the time my wedding comes around. I’ll add pictures then if able."See more
Carter W. says, "I’m working with Cedric to get into tip top shape for my wedding. I’ve been around 150-160 for most of my adult life and was intimidated at the prospect of bulking because of the weight gain. I’m now around 180, the most I’ve weighed in my life, and I feel great. I find Cedric’s philosophy on food and body weight enlightening. It relieved my worries about weight gain and addressed some dysmorphia issues I did not know I had. Gaining this new understanding allowed me to take the steps necessary to pack on muscle without worry. As someone who likes to know the why behind the process of things, I’ve had all of my questions about my specific training/diet plan answered promptly and thoroughly. Cedric has proven to be extremely knowledgeable about this process and offers practical advice/explanations that are clearly based in both his own experience and careful study of his field. I have no doubt I will look amazing by the time my wedding comes around. I’ll add pictures then if able."
Avatar for AES Fitness Coaching
Avatar for AES Fitness Coaching
7.
AES Fitness Coaching
7.
AES Fitness Coaching

5.0

(2)

5.0

(2)

Personal Training

  • Serves Burlington, NC
Tedra F. says, "I can't say enough about how much Kevin has helped me over the years with my fitness journey! When I first started, I struggled with sudden weight loss about 20 pounds due to stomach issues and felt like my knee pain would always hold me back, especially with leg workouts and cardio. Kevin was so understanding and supportive; he created a personalized training plan that not only focused on weight loss and strength training but was also carefully adjusted to accommodate my knee issues.

What really set Kevin apart was how he educated me along each step of the way. He didn't just give me a plan and leave it at that--he explained every exercise, why it was important, and how it was benefiting me. He taught me how to listen to my body, adjust my diet, and modify exercises to prevent injury. Thanks to his guidance, I feel confident in managing my own workouts and making healthier choices.

Kevin's knowledge, patience, and encouragement made all the difference. I've gained so much strength, lost weight, and--most importantly--regained my confidence. If you're looking for someone who truly cares, knows how to tailor a plan to your unique needs, and empowers you to take charge of your own health, Kevin is your guy!"See more
Tedra F. says, "I can't say enough about how much Kevin has helped me over the years with my fitness journey! When I first started, I struggled with sudden weight loss about 20 pounds due to stomach issues and felt like my knee pain would always hold me back, especially with leg workouts and cardio. Kevin was so understanding and supportive; he created a personalized training plan that not only focused on weight loss and strength training but was also carefully adjusted to accommodate my knee issues.

What really set Kevin apart was how he educated me along each step of the way. He didn't just give me a plan and leave it at that--he explained every exercise, why it was important, and how it was benefiting me. He taught me how to listen to my body, adjust my diet, and modify exercises to prevent injury. Thanks to his guidance, I feel confident in managing my own workouts and making healthier choices.

Kevin's knowledge, patience, and encouragement made all the difference. I've gained so much strength, lost weight, and--most importantly--regained my confidence. If you're looking for someone who truly cares, knows how to tailor a plan to your unique needs, and empowers you to take charge of your own health, Kevin is your guy!"

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

There are 7 five star Boxing Instructors in Burlington, NC on Thumbtack.

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