Lyria Estes

$60

estimated price

Zip code

Training location

Client age

Current exercise

Responds within a day

Introduction

Lyria Estes is a NASM certified personal trainer, stretching and mobility coach as well as a nutrition coach.She also holds certifications from ISSA as a corrective exercise specialist and transformation specialist. Her motivating, yet challenging approach is what draws clients to her. Her attention to proper form and a genuine care about their wellbeing during sessions, is why they stay with her. She continues to cultivate her skills through continuous education, enabling her to implement various styles of training based on her client’s needs and goals

Overview

Hired 6 times

2 similar jobs done near you

Background checked

1 employee

4 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Square cash app, and Zelle.

Featured Projects

9 photos

Specialties

Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

6 reviews

5

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Read reviews that mention:

Natalie C.

Jun 24, 2024

Lyria is an amazing trainer, very motivating and will push you to improve but also meet you where you are at. I saw big improvements while working with her, and always looked forward to our sessions. Highly recommend!

Lyria Estes's reply

Thank you Natalie 😊

Mattielyn W.

Aug 22, 2024

I am a senior citizen with multiple medical conditions. Lyria alters traditional exercises for me and also, creatively develops new exercises, specifically for me.

Lyria Estes's reply

Thank you Mattielyn😊

Jeff R.

Jul 17, 2024

I came to Lyria at a point where I was extremely unhappy with the weight I had gained over the years. I work in an office so the opportunity for regular exercise isn’t there…so I packed on the pounds. Lyria helped me devise a plan of attack that stepped me into fitness gradually with slight increases in intensity over short periods of time. I have become a new person, happy with my fitness level and how my body looks. I owe a lot of it to Lyria. Without her I wouldn’t be where I am now. Thank you Lyria!

Lyria Estes's reply

Thank you Jeff😊

John C.

Jul 4, 2024

Lyria is the best! She always pushes you to improve and get stronger while also providing the right amount of patience along the way. She's super knowledgeable and always has new ideas to add in to workouts that keep things fresh.

Lyria Estes's reply

Thank you John 😊

Amy H.

Aug 20, 2024

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Hired on Thumbtack

No improvement, she's great!!!!

Lyria Estes's reply

Thank you Amy😊

Personal Training

Credentials

Background Check

Lyria Estes

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
One one one personal sessions start at $60/hr 1:1 personal training Packages: 5 sessions-$55/hr 10 sessions -$50/hr 15 sessions -$45/hr 20 sessions-$40/2 free Online start at $35/hr Packages 5 sessions $30/hr 10 sessions $25/hr 15 sessions $ 20/hr 20 sessions $15/hr
What is your typical process for working with a new customer?
It’s important to have an initial consultation to make sure that we are on the same page as far as their goals. I need to know any information concerning their health. This is important for the programming I can provide.
What education and/or training do you have that relates to your work?
NASM- CPT, NASM Nutrition Coach, NASM Stretching and Mobility Coach. ISSA Corrective Exercise Specialist. ISSA Transformational Specialist

Lyria Estes

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