Find a Boxing Instructor near Worcester, MA

Top 10 Boxing Instructors near Worcester, MA

Avatar for Marykathryn Duggan
Avatar for Marykathryn Duggan
6.
Marykathryn Duggan
6.
Marykathryn Duggan

5.0

(1)

5.0

(1)

Personal Training

  • Serves Worcester, MA
Tara T. says, "I am not someone who has enjoyed the yoga I've done in the past. It has always been very hard for me to tap into my hand eye body coordination. When I explained this to Marykate she urged me to not close the door because there are so many different types of yoga practices and she was then able to find a practice that was PERFECT for me and my skill level. We did the practice together and the way she explained everything was so calming and stress-free. I didn't even have to look at her to know where to place myself because she was explained it to me so well. I felt a total vibe and I now am someone who does like yoga!!! I'm very appreciative that she didn't just stop at the wall I put up around myself and she met me and my fitness goals where I'm at. Very pleasurable experience and I can't wait to work with her more in the future."See more
Tara T. says, "I am not someone who has enjoyed the yoga I've done in the past. It has always been very hard for me to tap into my hand eye body coordination. When I explained this to Marykate she urged me to not close the door because there are so many different types of yoga practices and she was then able to find a practice that was PERFECT for me and my skill level. We did the practice together and the way she explained everything was so calming and stress-free. I didn't even have to look at her to know where to place myself because she was explained it to me so well. I felt a total vibe and I now am someone who does like yoga!!! I'm very appreciative that she didn't just stop at the wall I put up around myself and she met me and my fitness goals where I'm at. Very pleasurable experience and I can't wait to work with her more in the future."
Avatar for Online Only - OmniFit Personal Fitness Training
Avatar for Online Only - OmniFit Personal Fitness Training
7.
Online Only - OmniFit Personal Fitness Training
7.
Online Only - OmniFit Personal Fitness Training

Exceptional 5.0

(33)

Exceptional 5.0

(33)

Personal Training

  • 57 hires on Thumbtack
  • Serves Worcester, MA
Kristen H. says, "Nemezio is, without a doubt, one of the best trainers I’ve ever worked with- and I’ve had many coaches over the years. My injuries are super unique and complicated, but he took the time to fully understand my situation and created a detailed, personalized plan. He has everything mapped out for how I’ll progress, and his confidence in my recovery keeps me motivated every step of the way. His positivity and dedication are unmatched, and he’s always quick to respond to any questions or concerns. If you’re looking for a trainer who’s knowledgeable, organized, and truly cares about your success, Nemezio is the one!"See more
Kristen H. says, "Nemezio is, without a doubt, one of the best trainers I’ve ever worked with- and I’ve had many coaches over the years. My injuries are super unique and complicated, but he took the time to fully understand my situation and created a detailed, personalized plan. He has everything mapped out for how I’ll progress, and his confidence in my recovery keeps me motivated every step of the way. His positivity and dedication are unmatched, and he’s always quick to respond to any questions or concerns. If you’re looking for a trainer who’s knowledgeable, organized, and truly cares about your success, Nemezio is the one!"
Avatar for Tai Chi & Qigong w/Robin Betton
Avatar for Tai Chi & Qigong w/Robin Betton
8.
Tai Chi & Qigong w/Robin Betton
8.
Tai Chi & Qigong w/Robin Betton
New on Thumbtack
New on Thumbtack

Private Self Defense Lessons

  • Serves Worcester, MA
Now offering classes and Lessons in the Boston/Cambridge areas. Designed Tai Chi Programs teaching for US Department of Veterans Affairs as Fulltime Instructor at VA Prescott Arizona and now currently Manchester VA Medical Center New Hampshire in the Whole Health and Pain/Rehabilitation divisions. I work with a large number of patients with a wide variety of medical conditions including PTSD, TBI, MST, Musculoskeletal disorders and offer Tai Chi and movement courses for VA Diabetes/weight management, Tai Chi for Fall Prevention and general classes for stress relief and pain/movement rehabilitation. I teach a Tai Chi 37 short form, body opening set/stretches push hands + Martial Applications. I also teach a excellent short qigong form "Dragon and Tiger Qigong" *Learn methods to know and release tensions in the mind/body. Chi Kung to heal the body. *skeletal/structural alignments and movement patterns for optimal health/power *Vital breathing/build the ball chi kung for life force awareness and growth. USA Boxing Certified Coaching *Stance/foundation, padwork/reflex/heavybag, roadwork and more! Gracie Garage (Brazilian Jiu Jitsu) *Gracie Combatives and working on Rickson Gracie's Online Academy materialSee more
Now offering classes and Lessons in the Boston/Cambridge areas. Designed Tai Chi Programs teaching for US Department of Veterans Affairs as Fulltime Instructor at VA Prescott Arizona and now currently Manchester VA Medical Center New Hampshire in the Whole Health and Pain/Rehabilitation divisions. I work with a large number of patients with a wide variety of medical conditions including PTSD, TBI, MST, Musculoskeletal disorders and offer Tai Chi and movement courses for VA Diabetes/weight management, Tai Chi for Fall Prevention and general classes for stress relief and pain/movement rehabilitation. I teach a Tai Chi 37 short form, body opening set/stretches push hands + Martial Applications. I also teach a excellent short qigong form "Dragon and Tiger Qigong" *Learn methods to know and release tensions in the mind/body. Chi Kung to heal the body. *skeletal/structural alignments and movement patterns for optimal health/power *Vital breathing/build the ball chi kung for life force awareness and growth. USA Boxing Certified Coaching *Stance/foundation, padwork/reflex/heavybag, roadwork and more! Gracie Garage (Brazilian Jiu Jitsu) *Gracie Combatives and working on Rickson Gracie's Online Academy material

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

There are 24 five star Boxing Instructors in Worcester, MA on Thumbtack.

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