CC Fit & Wellness, M.S. Ed.

$125/session

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Responds in about 3 hours

Introduction

**Training for Females Only*** I am an expert in Self-Defense, Female Fitness, and Brazilian Jiu-Jitsu training. I hold a black belt and two World medals in Brazilian Jiu-Jitsu. From working alongside police officers, I have developed an effective and responsive self-defense program for neutralizing common attacks with techniques to keep subjects safe. My female fitness program is specialized for women whose goals are weight loss, strength, and body toning. I work with individuals for private training, small and large groups, corporations, and college campuses to provide top quality Self-Defense & Confidence Training. Personal Accomplishment Highlights: *Black Belt in BJJ *Expert in Self-Defense *Master’s degree in Science Education *Teaching Fellow for the National Science Foundation *Mastery level in Brazilian Jiu-Jitsu/Self-Defense *Certified Nutritionist and Consultant *World Ranked Brazilian Jiu-Jitsu athlete *Wellness Coach *14 years of Martial Arts experience *Creator of Self-Defense & Wellness for Women Empowerment in Los Angeles

Overview

Hired 11 times

Serves Sturbridge, MA

Background checked

1 employee

9 years in business

Business hours

Sun7:00 am - 6:00 pmMon7:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Instagram

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

14 reviews

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Read reviews that mention:

Suzanne D.

Jul 26, 2024

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Hired on Thumbtack

Caroline was an excellent self defense trainer. She did a private class for my mom group and our college bound daughters. The girls loved it! Every mother should do this with and for her daughter.

Private Self Defense Lessons

Angela d.

Oct 13, 2024

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Hired on Thumbtack

I have loved working with Caroline! She is such a professional with extensive knowledge in training. She has been exceptional at listening to my needs and goals and challenging me to take my fitness to the next level. I encourage others to give her a try!

Personal Training

Rola K.

Mar 4, 2024

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Hired on Thumbtack

Caroline was wonderful at creating a fun yet informative session of self-defense basics to counter common attacks!

Private Self Defense Lessons

Kayla N.

May 19, 2021

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Hired on Thumbtack

Caroline has been training me for one month now, and I can say that every single lesson has been worth it. I found Caroline on Thumbtack after searching searching for self defense classes since my goal is to solo travel next year. Caroline had all the skills and qualifications that I was looking for. She has been individualizing my training ever since with a little fitness, jiu jitsu, capoeira, yoga, and self defense. I can already feel myself getting stronger in a short amount of time after not exercising for a year and a half. Not only is Caroline exceptional at her job, she is a kind and welcoming person. Her life story is motivating, and she pushes for women empowerment. I highly recommend Caroline. The quality of what you learn is unbeatable.

Private Self Defense Lessons

K9 Kompanion T.

Sep 19, 2023

·

Hired on Thumbtack

Caroline is hands down the best personal trainer ever!!!! More than highly recommend her you will not be disappointed!!!!!

Private Self Defense Lessons

Credentials

Background Check

Caroline Collins

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
It is fair
What is your typical process for working with a new customer?
First I like to get to know them through a free consultation. I ask questions that relate to their lifestyle and habits to better understand their needs.
What education and/or training do you have that relates to your work?
Master’s degree/multiple world rankings in Brazilian Jiu-Jitsu/business owner in fitness and nutrition