I am an expert in Self-Defense, Female Fitness, and Brazilian Jiu-Jitsu training. I hold a black belt and two World medals in Brazilian Jiu-Jitsu. From working alongside police officers, I have developed an effective and responsive self-defense program for neutralizing common attacks with techniques to keep subjects safe.
My female fitness program is specialized for women whose goals are weight loss, strength, and body toning.
I work with individuals for private training, small and large groups, corporations, and college campuses to provide top quality Self-Defense & Confidence Training.
Personal Accomplishment Highlights:
*Black Belt in BJJ
*Expert in Self-Defense
*Master’s degree in Science Education
*Teaching Fellow for the National Science Foundation
*Mastery level in Brazilian Jiu-Jitsu/Self-Defense
*Certified Nutritionist and Consultant
*World Ranked Brazilian Jiu-Jitsu athlete
*Wellness Coach
*14 years of Martial Arts experience
*Creator of Self-Defense & Wellness for Women Empowerment in Los Angeles