Cardessa K. says, "I've practiced yoga for 6 years, all over the country, with many different instructors. Giesel Arnold teaches a very beneficial style of yoga - Vinyasa Krama, and she delivers classes that heal, strengthen, lengthen and condition every part of the body.
Giesel is an outstanding instructor. She is able to make beginners feel welcome and confident, while challenging seasoned yogis in the same class! She gives an opportunity to share any stiffness, pain or injuries at the start of each class and tailors her classes to address your issues - so if you want to make the most of your session, speak up about what's going on in your body.
Most importantly, she teaches a style of yoga that isn't vain or trendy, she uses the fundamentals in combinations that truly touch every centimeter in your body.
If you want to stay young, limber, strong and healthy, consider taking Giesel's local classes, private teaching or her online programs that take you from beginner all the way to advanced.
You'll thank yourself :)"See more