Find a Boxing Instructor near Richardson, TX

Top 10 Boxing Instructors near Richardson, TX

These are the top 10 pros for your job.

Avatar for Frannie Erlich Fitness & Training, Inc.
Avatar for Frannie Erlich Fitness & Training, Inc.
4.
Frannie Erlich Fitness & Training, Inc.
4.
Frannie Erlich Fitness & Training, Inc.

Excellent 4.9

(58)

Excellent 4.9

(58)

Personal Training

Great value
  • 145 hires on Thumbtack
  • 18 similar jobs done near you
Morgan C. says, "If your looking for a gym where you can come as you are wherever you may be in your fitness journey with absolutely zero judgement Frannie's is the place to be. From personalized workout plans to clients who make you feel like your with family Frannie's gym is a hidden gem. You never feel like a number, and she works with everyone's schedules to ensure that you can make it come hell or high water. Most people who join this gym become lifers and I think that's part of what makes this place so special, you have people who genuinely care and want to be the best versions of themselves. I used to laugh at people who would call the gym a second home, but since I've started training with Frannie I get it now and I love every minute of it including the "optional" cardio."See more
Morgan C. says, "If your looking for a gym where you can come as you are wherever you may be in your fitness journey with absolutely zero judgement Frannie's is the place to be. From personalized workout plans to clients who make you feel like your with family Frannie's gym is a hidden gem. You never feel like a number, and she works with everyone's schedules to ensure that you can make it come hell or high water. Most people who join this gym become lifers and I think that's part of what makes this place so special, you have people who genuinely care and want to be the best versions of themselves. I used to laugh at people who would call the gym a second home, but since I've started training with Frannie I get it now and I love every minute of it including the "optional" cardio."
Avatar for Tao2Fitness
Avatar for Tao2Fitness
6.
Tao2Fitness
6.
Tao2Fitness
New on Thumbtack
New on Thumbtack

Personal Training

  • Serves Richardson, TX
Hello to all! My name is Shane, I'm from New Orleans, Louisiana and now living in Lone Tree, Colorado. I'm a certified personal trainer, sports nutrition coach and self defense instructor. I offer tai chi breathing exercises, yoga and meditation as well. I have over 30 years of martial arts training, over 20 years of cooking experience and 10 years of personal training. My passion for health and fitness started when I entered the world of martial arts at the age of 10. And there my 30 year journey I've learning much about mental and physical health, fitness and the philosophy of living through the martial arts. The martial arts made me mentally strong and flexible. Then I started to learn the gym to make my body stronger. Then came nutrition after being a cook in New Orleans for 30 years I put all my skills together to help other learn and challenge themselves to see what they are capable of doing when pushed to new heights of learning. Sports nutrition: I offer a 5 week meal plan set alround my clients personal goals. Which includes weight gainer shakes, recipes for home cooked meals, tummy tuck tonics, healthy living shakes to bake at home for pre work outs. Recipes for training tonics. Nutrient timing to improve sports performance. Macro learning. Personal training: Body conditioning, endurance, flexibility strength training. Free weights, machines and calisthenics 30 min to 2 hr sessions available to all clients. Post work out massage available with a compression gun also. Session can be fitted for personal goals. My specialty is quasiacentric overload technique training which focuses on burning fat, building muscle fast, strength and endurance all in one technique of training. Self defense: Taekwondo, hopkido, kenpo, qi gong kung fu, and kick boxing. Defensive grappling and throws. Shadow boxing, and mental combat focusing. Flexibility and mobility training. Defensive and offensive learning. Striking, intercepting/counters, punch and kick drills, learning how to telegraph a fighter, foot work drills and calisthenics. Self defense training is available for those looking to gain confidence in dangerous situations. Being aware of weapons and how to defend against them. My gym has cardio machines, leg machines, cable machines, row machines, ellipticals stairmasters treadmills kettlebells yoga balls free weights jump ropes resistant bands and more. Along with a toga room for stretching and warm ups. Everything needed to reach your goals in fitness. Private clean and safe. My goal, to get you results and to help maintain a healthy living lifestyle mentally and physically. So join me this year in making a difference in your healthy living lifestyle come learn my Tao2Fitness and see result inside and out! You can visit my Facebook page at Tao2FitnessSee more
Hello to all! My name is Shane, I'm from New Orleans, Louisiana and now living in Lone Tree, Colorado. I'm a certified personal trainer, sports nutrition coach and self defense instructor. I offer tai chi breathing exercises, yoga and meditation as well. I have over 30 years of martial arts training, over 20 years of cooking experience and 10 years of personal training. My passion for health and fitness started when I entered the world of martial arts at the age of 10. And there my 30 year journey I've learning much about mental and physical health, fitness and the philosophy of living through the martial arts. The martial arts made me mentally strong and flexible. Then I started to learn the gym to make my body stronger. Then came nutrition after being a cook in New Orleans for 30 years I put all my skills together to help other learn and challenge themselves to see what they are capable of doing when pushed to new heights of learning. Sports nutrition: I offer a 5 week meal plan set alround my clients personal goals. Which includes weight gainer shakes, recipes for home cooked meals, tummy tuck tonics, healthy living shakes to bake at home for pre work outs. Recipes for training tonics. Nutrient timing to improve sports performance. Macro learning. Personal training: Body conditioning, endurance, flexibility strength training. Free weights, machines and calisthenics 30 min to 2 hr sessions available to all clients. Post work out massage available with a compression gun also. Session can be fitted for personal goals. My specialty is quasiacentric overload technique training which focuses on burning fat, building muscle fast, strength and endurance all in one technique of training. Self defense: Taekwondo, hopkido, kenpo, qi gong kung fu, and kick boxing. Defensive grappling and throws. Shadow boxing, and mental combat focusing. Flexibility and mobility training. Defensive and offensive learning. Striking, intercepting/counters, punch and kick drills, learning how to telegraph a fighter, foot work drills and calisthenics. Self defense training is available for those looking to gain confidence in dangerous situations. Being aware of weapons and how to defend against them. My gym has cardio machines, leg machines, cable machines, row machines, ellipticals stairmasters treadmills kettlebells yoga balls free weights jump ropes resistant bands and more. Along with a toga room for stretching and warm ups. Everything needed to reach your goals in fitness. Private clean and safe. My goal, to get you results and to help maintain a healthy living lifestyle mentally and physically. So join me this year in making a difference in your healthy living lifestyle come learn my Tao2Fitness and see result inside and out! You can visit my Facebook page at Tao2Fitness

FAQs

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

There are 35 five star Boxing Instructors in Richardson, TX on Thumbtack.

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