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Private Self Defense Classes near Manhattan, NY

Match with top pros to get your project done

Private Self Defense Classes near Manhattan, NY

Match with top pros to get your project done

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Top 7 private self defense classes near Manhattan, NY

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Avatar for Swim/Stretch/Gym
Avatar for Swim/Stretch/Gym
7.
Swim/Stretch/Gym
7.
Swim/Stretch/Gym

Great 4.7

(17)

Great 4.7

(17)

Great value
  • Serves Manhattan, NY
I am a certified swim instructor, a certified personal trainer, and a certified nutritionist. In 2015, I graduated from Johns Hopkins University with a bachelor’s degree in Public Health Studies. I’m also certified in CPR and AED, and although I haven’t had to perform CPR, or utilize the AED machine, I like to have these just in case. For eight years I swam for Long Island Aquatic Club, a nationally ranked swim program. It was very fulfilling as I saw myself getting faster and competing with nationally ranked swimmers, some of which have gone on to swim in the Olympics. Today, I utilize all of the information and experience to create a comfortable, effective, and engaging swim program for my clients. I have extensive experience working with beginners who have little to no experience in water and those who may even have fears or anxieties surrounding it. Over the years, I’ve developed a patient and empathetic approach, ensuring that each individual feels comfortable and supported throughout their learning journey. By breaking down each step into manageable, easy-to-understand instructions and providing constant encouragement, I help individuals gradually build confidence in the water. I understand the importance of creating a safe, non-judgmental environment where they can overcome their fears and make steady progress, fostering both skill development and a love for water-based activities. I take a comprehensive and personalized approach to each swimmer’s development, making sure their progression aligns with their unique goals. Providing exceptional customer service, is equally as important.See more

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