Gaelle G. says, "I trained with Karl for eight months and in that time, I lost 34 pounds, reduced my body fat percentage by more than 9% and dropped 8” off of my waist. Through consistent workouts, mindful nutrition and a great deal of his guidance, I was able to realize the goals I set for myself. I’ve drastically improved my overall health and body composition. Not only did I lose weight, but I also achieved a lean muscle tone. Karl was great about challenging me along my fitness journey - understanding where I was at each point and motivating me to trust in my capabilities, pushing past what I thought I could do. His lifestyle approach to wellness encouraged me to create space for fitness in my daily life instead of seeing it as a temporary means to a weight loss end. I sought out a personal trainer because I wasn’t sure where to start. Working with him was a great experience and I definitely recommend him."See more
