Find a senior fitness trainer near Delray Beach, FL

Top 10 Senior Fitness Trainers near Delray Beach, FL

Avatar for Joash Cajuste Coaching
Avatar for Joash Cajuste Coaching
2.
Joash Cajuste Coaching
2.
Joash Cajuste Coaching

Exceptional 5.0

(5)

Exceptional 5.0

(5)

  • 1 hire on Thumbtack
  • Serves Delray Beach, FL

Online now

Seth M. says, "First of all, I don’t write reviews—especially ones this long or as exaggerated as this may seem—but when you are thoroughly TRANSFORMED, you want others to feel what you feel and share the news with everyone! So to start… I can’t recommend JOASH enough! When I began training with him, I was OVER 20% BODY FAT and had just gotten out of a wheelchair ♿️ and crutches 🩼 from a fully ruptured Achilles injury. Despite not being able to lift heavy or do intense cardio, he helped me drop to 12% BODY FAT in just six months while still increasing my muscle mass! What’s even crazier is that the number on the scale went DOWN by MORE THAN 15 POUNDS, yet I look and feel the STRONGEST I’ve ever been!!! I’ve never received so many compliments on my physique until now. Unlike most trainers who just cycle you through workouts without REAL progress, he actually focuses on TRUE TRANSFORMATION 💪🏽! Before working with him, I was stuck in that frustrating loop—always training but never seeing real change. He doesn’t just push workouts; he emphasizes RECOVERY, DISCIPLINE, and PROPER NUTRITION 🍏—something many trainers neglect, either because they don’t know better or because they want to keep you paying for years. He made sure I wasn’t just working hard but also working smart, balancing rest 😴 with consistency, and guiding me toward sustainable results—not just breaking my body down. While keeping a holistic and balanced approach, he also helped me become MORE MOBILE and FLEXIBLE, not just muscular. Beyond the physical transformation, he helped me MENTALLY more than I ever thought possible. I am more CONFIDENT and SECURE, and I trust my body again after my injury. I progressed quicker than most of the clients my orthopedic surgeon operated on. “A STRONG BODY 💪🏽 IS A STRONG MIND 🧠,” Joash would always say, and I am a living testament to that principle. Because of his guidance, I now take on tougher challenges—what he taught me has trickled into other areas of my life, becoming the catalyst for even more success and achievement! 📈 His goal isn’t to keep you dependent on him but to create LASTING CHANGE in your LIFESTYLE, so you can stay in shape year-round. I’m writing this review almost a year after I started training with JOASH, and I’m in even better shape now because he gave me the principles to maintain my results for life. 🔑 If you’re tired of spinning your wheels and want real, lasting change, JOASH is the one to go to! If you want to feel great in your body and secure, JOASH is the way to go! “You cannot change those around you if you do not change yourself.” It must start with YOU, and JOASH has the keys and principles to help catapult you physically, setting off a chain reaction of success in other areas of your life for YEARS to come!!! And most importantly, SUSTAIN THOSE RESULTS for a LIFETIME!!!!! 🏋🏽‍♂️"See more
Avatar for Palmer Personal Training
Avatar for Palmer Personal Training
6.
Palmer Personal Training
6.
Palmer Personal Training

5.0

(1)

5.0

(1)

  • Serves Delray Beach, FL
My name is Allen Palmer. I’m a NASM Certified Personal Trainer based in south Charlotte, NC. For years I’ve been helping my clients live happier and healthier lives. Now I want to help you. In addition to two NASM certifications I have a college degree. During my time as a trainer, I have worked in locally owned gyms, as well as the largest corporate facilities. Now I have my own private studio gym. It is equipped with state-of-the-art strength and cardio equipment. The gym is fully insured and cleaned daily to protect the safety of my clients. For clients located in Charlotte I offer in-person, one-on-one training and partner-training. For my out-of-town clients I offer remote/online training. For all my clients I offer nutrition advice, including calculations for protein and caloric needs. For my in-person clients, I also write workouts to use on days when they are not training with me. I am certified through the National Academy of Sports Medicine (NASM) and hold three certificates: NASM CPT (Certified Personal Trainer) NASM PES (Performance Enhancing Specialist) NASM MMA (Mixed Martial Arts Conditioning Specialist) In addition to his NASM certifications, I am CPR and AED certified. What does a typical session look like? All workouts are programmed specifically for each client’s individual goals. Each session is 50 minutes long and includes: Warm up Mobility work Strength training Core/abdominal exercises Cool down/stretching Do you require memberships or contracts? No. Clients pay by the session and discounts are offered for packages of multiple sessions. These purchased sessions do not expire.See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

There are 42 five star Senior Fitness Trainers in Delray Beach, FL on Thumbtack.

Why hire professionals on Thumbtack?
Free to use

You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.

Compare prices side-by-side

You’ll know how much your project costs even before booking a pro.

Hire with confidence

With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.