Christa Goulakos
$115
estimated price
Training location
Responds in about 3 hours
Introduction
Growing up as a World level figure skater in Montreal Quebec, staying fit , healthy and motivated has always been a part of my life.
After coaching competitive athletes for the past decade, I have been able to pass on my knowledge and instill a sense of hard work and accomplishment in them.
Throughout my journey I discovered Yoga. Yoga has transformed my body, mind and soul. It is for those very reasons that I have now decided to pass on the benefits yoga/fitness can offer everyone .
Helping people, of all walks of life, getting both mentally and physically stronger, is my passion.
I provide customized fitness and yoga instruction which caters to each individual’s needs.
I work with everyone from beginners, to athletes of all levels, groups, sports teams, special events and beach fitness.
I work throughout the South Florida area as well as abroad (via Zoom)
It would be my pleasure to share my passion and knowledge in order for you to meet all of your goals and to live what is truly possible for your life.
Overview
Hired 19 times
Serves Boynton Beach, FL
Background checked
1 employee
11 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, and Zelle.
Featured Projects
1 photo
Specialties
Fitness goals
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Event to prep for
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Medical concerns
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Reviews
Customers rated this pro highly for work quality, responsiveness, and professionalism.
Exceptional 5.0
9 reviews
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Read reviews that mention:
Danielle D.
Apr 27, 2024
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Hired on Thumbtack
Hired on Thumbtack
Christa was amazing! She instructed 11 of us girls for my sisters Bachelorette party. She was right on time, adjusted the practice for the needs of the group and made the bride feel so special! It was perfect:)
Details: 11 students • 23 - 30 years old • Vinyasa Yoga • Intermediate • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Private Yoga Instruction
Jessica R.
Mar 21, 2023
Christa has met and exceeded my expectations. I do twice weekly full body workouts from home. She is communicative, professional and pushes me to meet my goals. I have seen significant progress in my muscle tone and strength in a short period of time. She is personable and very motivational. I would recommend her to anyone seeking a personal trainer at home. While I don’t do yoga with her she incorporates yoga for mobility and it has helped with my flexibility. Highly recommend!!!
Troy M.
Sep 23, 2022
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Hired on Thumbtack
Hired on Thumbtack
Christa is the absolute best! As soon as I texted christa she responded to me almost immediately, we got together so that we could set goals and come up with an appropriate workout plan and started working together within a mater of 2 days! She pushes me to be my absolute best! I can see a huge difference in myself in a matter of 2 weeks! I am an athlete and she’s helped me better myself in my sport and competition in ways I couldn’t imagine! The BEST of the best, 10/10 highly recommend!
Personal Training
Billy P.
Mar 21, 2023
Being a first timer, I was nervous about trying yoga. Christa quickly made me feel very comfortable. She’s an excellent teacher and knows exactly when and how to push me. I leave every session completely relaxed and knowing a little bit more about yoga, and my body. I highly recommend her!!!
Jaci I.
Oct 10, 2022
We just discovered Christa this year and she has been amazing! She is so knowledgeable in both yoga and just fitness in general.
We have super hectic schedules and tend to have to change things and Christa is super understanding and tries to be as flexible as possible.
We would highly recommend her for anyone (beginner to advanced)…just don’t steal our time slot :)
Credentials
Background Check
Christa Goulakos