Find a bikini competition trainer near Green Bay, WI

Top 10 bikini competition trainers near Green Bay, WI

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2.
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Strong

Excellent 4.9

(10)

Excellent 4.9

(10)

Great value
  • Serves Green Bay, WI
SERIOUS INQUIRES ONLY PLEASE Always Accepting Clients payment plans available Hi, my name is Trasiah Grace. Starting your fitness journey with an expert trainer such as myself offers invaluable benefits that can significantly enhance your progress and overall experience. I bring specialized knowledge and experience to the table, ensuring that your workouts are tailored to your individual needs and goals. I provide personalized guidance on proper technique and form, which not only maximizes the effectiveness of your workouts but also reduces the risk of injury. Beyond physical guidance, I offer motivation, accountability, and encouragement, helping you stay committed and focused on achieving your fitness milestones. My expertise extends to some nutrition advice, lifestyle adjustments, and overcoming plateaus, making me an invaluable partner in your journey towards better health and fitness. With my support as a trainer, you not only gain the tools and knowledge to achieve sustainable results but also cultivate habits that promote long-term wellness. I live in the Bronx, and I mostly work out in Bk (I go to Queens and Manhattan if I have clients there). I make myself available to my clients, this is my career, this is my passion to help people on their fitness journey. Time for growth!! 🌱 I train kids, elders, young adults remote or in person groups and solo Mornings, afternoons, and most evenings I train in person at a private studio in Bk I train in apartments and outside at parks as well as online I write programs for clients if you would want programs while you're away Bx Clients- remote or weekends certified personal trainer//health coach IFA and NASM Certified Education: Bronx Community College - Exercise Science/KinesiologySee more

FAQs

Answers to commonly asked questions from the experts on Thumbtack.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

There are 5 five star bikini competition trainers in Green Bay, WI on Thumbtack.

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