Rebuilt Bikini Training

$125

Estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 2 hours

Introduction

Hi I'm Jennifer, I've been in the fitness industry for the past 10 years and have helped hundreds of women to transform their habits, lose the weight for good, and reclaim their confidence. I hold my B.S. in Kinesiology, Exercise Science and specialize in female weight loss and nutrition. I believe in an approach that GIVES more than it ever takes from you. Rather than constantly feeling lethargic, restricted, and dreading the process so many follow to lose weight that never lasts, I take a sustainable, well-rounded approach. I help women to: - Lose between 20-60 lbs WITHOUT rebounding - Overcome the emotional eating habit that's sabotaged your progress in the past - Tone up and build muscle as you fit back into your favorite jeans again - Go out with your girlfriend and still be able to order the pasta and espresso martini while seeing a drop on the scale I'm The Coach For You If: - You want a lifelong solution to the weight loss & regain cycle you've struggled with your entire life - You like the feminine, toned look and want to strength train without getting bulky - You want to be able to lose weight without cutting out all of your favorite foods or saying no to every social event - You need help reprioritizing you and finding your spark again My methodologies are all about empowering you with the knowledge and habit changes needed to maintain your results for the rest of your life, so that this process gives you the lifetime transformation you've been looking for. If you've felt like you've been struggling for years, like you've been able to lose the weight only to put it all back on again, and are wondering if successfully transforming is even possible for you...I promise you it is, and that I can get you there.

Overview

Serves Newport Beach, CA

Background checked

1 employee

7 years in business

Business hours

SunClosedMon7:00 am - 12:00 pm

Payment methods

This pro accepts payments via Credit card.

Social media

Facebook, Instagram

Featured Projects

12 photos

Specialties

Medical concerns

Fitness goals

, ,

Event to prep for

, ,

Reviews

Exceptional 5.0

18 reviews

100%

Read reviews that mention:

Thumbtack Customer

May 7, 2024

From Google

Im so happy I found Jennifer! Shes truly the most knowledgeable, encouraging, and motivating trainer out there.Ive been training with her for 6 months, and she has been instrumental in helping me reach my goals of a flatter tummy and growing my glutes. I lost 17 lbs, lowered my body fat by about 10%, increased my muscle mass, and dropped 3 pant sizes.Jennifer has helped me feel good in my skin. Tight clothing looks flattering on me now (something I used to be self-conscious about).She has also taught me so much about nutrition and macros, which is knowledge I had been lacking previously. Her guidance helped me get out of a plateau.Our sessions are always so much fun with engaging and challenging strength training. And we have great conversation Jen is such a positive person with great sense of humor!I absolutely love working with her and cant recommend her highly enough.

Thumbtack Customer

May 16, 2024

From Google

Working with Jen has been an absolute pleasure. Not only did I lose body fat and gain muscle, but I made a lifestyle change, thanks to all she has taught me.There is nothing cookie cutter in working with her. She takes the time to tailor the program to your needs and abilities. She listened to my goals and struggles to create meals and workout plans to help me and grow my confidence. Through working with Jen, I feel more self assured than I have in my entire life. Her weekly modules taught me what I needed to know in order to not just lose weight, but understand why she gave the advice she does.Sometimes, I even felt like I was her only client, given the time and attention she gave me! I am happy with my results and new knowledge base to continue making healthy lifestyle changes, thanks to Jen!

Thumbtack Customer

Dec 6, 2021

From Google

Anyone struggling with unexplained weight gain? Tired of your endless efforts of dieting and exercising only for your body not to respond the way you want it to? Demotivated by all the fade diets not lasting long term? Well I was right there where you are. I love to workout but always gained and bulked up. I did many fade diets to lose weight only to be left starving. As soon as I started to get back to a normal schedule I would gain it back and then some. I finally decided I am worth putting myself first and need professional help. I am so blessed to have found Rebuilt Bikini Training, owner Jenny Dory! She has rebuilt my metabolism where I am eating more than I ever have all while I have lost weight, reduced my body fat and built muscle!!! I love her process and the results! Jenny doesnt just train you for that 1 hour in the gym. She is like your life coach any time, any day she is there for you encouraging and believing in you. She is constantly assessing and making the right adjustments to your nutrition, your exercise, your form and even helping you with your mindset. She truly has a gift in knowing the human anatomy and connecting to you on a personal level. And she lives by what she teaches you. I am a breast cancer survivor and trust her 100% with my health and fitness! I am writing this review in hopes to pay it forward to someone struggling like I was. YOU ARE WORTH IT and REBUILT BIKINI TRAINING IS YOUR ANSWER!

Thumbtack Customer

Sep 7, 2023

From Google

Jen is just about the best thing that has happened to me.I am 59 years old, and had about 80lbs of weight to lose. My BMI was 47.5% bf.I had high cholesterol, high blood sugar, and post menopausal symptoms. I was recovering from an auto immune issue that left me stressed out, exhausted and unable to muster the motivation to do the work needed to turn this situation around.I researched trainers in the area thoroughly. I found Jen, and after my FREE workout and consultation, I knew I picked the right person.I had the weight to lose, and I was very weak with back and knee issues. Rarely did I show up to my workouts with Jen where I wasnt having some joint pain or another.Jen methodically developed a diet and taught me how to keep track of my calories.The eating plan was generous. She gave me so much to eat it was literally hard to get all the calories in.Very rarely did I hit my caloric intake because I was so full from the amount food I got to eat.She taught me tricks on how to shop, and how to get breakfast in quick. She made everything easy.Jen is very patient. She has a method, she knows it works , and she kept educating and supporting me until I understood how to make the changes.Her workouts were consistent, they honored my body and met me where I was at. She knew when to push and when to hold back because shes in it for the long game.She gave me 12 weeks to transform, I bought an extra 12 moreand thats exactly what happened.I lost 30 pounds, and have kept it off.My cholesterol droppedMy blood sugar dropped from 199 to 118.Im down 2 pant sizes.Decreased my thyroid medication.I can now hit my workouts with ease. My back and knees are getting better and Im able to walk 8-10,000 steps with very little problems.Most importantly I have the skills I need to get the rest of the weight off.I cant imagine starting my day with anyone else.Her positive, enthusiastic attitude . Her framing of how to handle the stresses that come from embarking on a weight loss journey help you get out of your head and get you into action.Action is where the results are.I will forever be thankful for this smart, capable, educated, strong woman.Jen showed me how to stay active, lose weight, and give my head and my body a total transformation.

Thumbtack Customer

May 23, 2022

From Google

Jennifer is truly AMAZING! She is the sweetest, most encouraging, and driven trainer who loves what she does. I have been with Jenn for over a year now, and she has helped me transform not just my body but also my mind. She has pushed me every step of the way, and I am so grateful to her. So sad she is leaving Corona, but Newport & HB are lucky to have her. Thanks for everything, Jenn, I will miss you, but I will continue with everything you have taught me! Xoxo

Credentials

Background Check

Jennifer Doty

FAQs

What is your typical process for working with a new customer?
As soon as you apply for training I'll review your information before reaching out to schedule a phone call for us to go over your goals together and see if we are a good fit. From there I like to take my clients through an intro session, both for you to see how it feels to train with me and make sure you love it, as well as for me to see your current fitness level so that I know the best program to recommend to you going forward.
What education and/or training do you have that relates to your work?
I hold my Bachelors of Science in Kinesiology Exercise Science as well as my NASM Personal Trainer Certification. I specialize in weight loss and nutrition, holding multiple continuing certifications in weight loss as well as advanced nutrition for fat loss.
How did you get started doing this type of work?
I found fitness at a young age after going to the beach with a girlfriend and feeling extremely insecure in my bikini. As soon as I got home I typed into YouTube "how to tone your abs" and that's how my fitness journey began. I worked out in my room every single day and went from eating double chocolate chip muffins from costco for breakfast and kfc popcorn chicken for lunch to kale salads with spiraling and salmon, roasted brussel sprouts, and avocado for dinner. As I began to transform, I realized just how much this transformation had to do with so much more than just getting abs. As my confidence began to shift and my energy began to change, I watched myself have a sense of control and empowerment over my life develop that I had never had before. It was in that moment I realized that this was exactly what I wanted to do for other women, because fitness is about transforming SO much more than just your body. It may have started with a desire to “get abs”...just like your fitness journey may be starting with you wanting to lose -30 lbs and fit back into your favorite jeans…but what you’re really looking for is the ability to be able to feel confident in who you are and how you FEEL. To not have to avoid pictures at family events, to feel sexy in the bedroom with your man, to feel beautiful wearing that skims dress you’ve always wanted to purchase, to stop holding back who you are and playing small because you don’t recognize yourself in the mirror. It’s never been about the abs or the weight loss. It’s always been about the confidence, empowerment, and happiness that being truly healthy and taking care of you brings.

Rebuilt Bikini Training

FAQs

Related cost information

Popular in Newport Beach

You might also like

In other nearby areas