The 10 Best Self Defense Lessons in Bronx (with Free Estimates)

Find a self defense instructor near Bronx, NY

Top 6 Self Defense Instructors near Bronx, NY

Game Theory Fitness & Self Defense (New Jersey)

Exceptional 5.0

(13)

Exceptional 5.0

(13)

25 hires on Thumbtack
Serves Bronx, NY

Aileen M. says, "Andrew is great personal trainer and self-defense coach. I've seen significant improvement in both my physical fitness and self-defense skills."See more

Knights Tactical

Great 4.8

(25)

Great 4.8

(25)

48 hires on Thumbtack
11 similar jobs done near you

Mike G. says, "I highly recommend this Krav Maga class to anyone looking to learn self-defense, get a great workout, and have fun in the process!"See more

Ikigai LLC (the reason for living)

5.0

(1)

5.0

(1)

Serves Bronx, NY

Maryam S. says, "Cornell is a true gem. Very professional, compassionate and listens to your body problems and helps resolve them"See more

Krav Maga - $175 1-1 session

Exceptional 5.0

(8)

Exceptional 5.0

(8)

11 hires on Thumbtack
Serves Bronx, NY

Arya P. says, "From basic strikes, punches and kicks, to more advanced self-defense such as against choking, grabs, weapons, he can teach it all in a very accessible"See more

Tstrikefitness

Exceptional 5.0

(21)

Exceptional 5.0

(21)

4 hires on Thumbtack
Serves Bronx, NY

Enjie R. says, "Taylor is an extremely dedicated and passionate instructor. I recommend him to everyone because no matter what level you’re currently in when it comes to fitness, he will find the proper drill, exercise, technique with which to work with you. Taylor also truly believes and is excited to work you and your goals. It’s clear that fitness is one of his greatest passions and that’s contagious. Something I really appreciate about Taylor is how he brings such a large level of passion with a great level of fun. He really pushes and challenges you while reminding you to have fun. Everyone should work with Taylor!"See more

Urkhan at Kalos Performance

Exceptional 5.0

(8)

Exceptional 5.0

(8)

1 hire on Thumbtack
Serves Bronx, NY

Alex L. says, "I cannot say enough about how incredible this program has been. More than any other work out I've done (my own calisthenics, lifting, kettle bells), these results are tangible and immediate. I'm a serious competitor in Brazilian Jiu Jitsu, every night I have to do hard grappling, which means I cannot be tired or drained. Yet, I do Kalos every morning (3 on 1 off), and 8 hours later I feel strong, energized, and fresh. My jiu jitsu has drastically improved along with my raw strength and stamina. I feel healthier than I've ever been, in 4 weeks I've DOUBLED my pull up max, added 1.5 inches to my chest, and traded 5 lbs of fat for 5 lbs of muscle. I look different. I'm an active guy and there has not been more than a few weeks in the last 10 years were I was not working out 5-6 times a week. Nonetheless, in just 4 weeks, the visible difference to my body is almost hard to believe. My back is much bigger and more erect (my posture is better), my chest is broader, and my core is visibly stronger and more cut than ever before. My legs tire slower and their power is noticeable. I think the best thing about this program is not the above - it's the philosophy behind it. The idea of finishing fresh, feeling energized, and quality over quantity has changed how i workout. It's been easy to relearn or UNlearn the idea of "pushing myself" because the results have been so spectacular. I don't wake up feeling like I got hit by a truck. I finally feel like this is a program that prioritizes LONGEVITY while also providing RESULTS"See more

Reviews for Bronx self defense instructors

Donavin W.

Reinaldo's first lesson coaching me was yesterday, morning, 7 October 2023. Reinaldo listened. Reinaldo shared, not forced his understanding on self-defense with me. Reinaldo encourage back and forth dialogue. Reinaldo and I agreed for a second session.

Knights Tactical

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Top 6 Self Defense Instructors near Bronx, NY

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