Asha V. says, "I recently attended one of Celeste's group classes in Williamsburg, Brooklyn, and it was such a great experience! She blends yoga, dance, movement, and meditation in a way that feels really holistic and healing. You can really tell from the way she teaches that she has a deep understanding of the body, mind, and spirit. With over 20 years of experience in different movement practices, she’s super experienced in helping people heal, grow, and transform.
We started with some breathwork using pranayama techniques, and each of us set our own personal intentions. Then we moved into a fun, creative movement session, where we played with Tai Chi-inspired exercises, like stretching, collapsing, and expanding imaginary energy balls between us. It was such a cool way to connect!
We also did some partnered movement exercises focused on emotions like trust, authenticity, and acceptance, which helped foster a real sense of connection in the group. Throughout the class, there were short meditations, and I loved how Celeste shifted the idea of meditation beyond just sitting still—she showed us how we could meditate through movement as well.
The final meditation really stood out for me. We reflected on the intentions we’d set at the beginning of the class and envisioned a future version of ourselves, which felt super powerful and inspiring. I 100% recommend Celeste for both individual and group sessions—she’s so skilled, authentic, and creates a really safe, supportive space for personal growth and healing."See more
