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Marcella's Method
Marcella's Method

Marcella's Method

$100
estimated price

Training location

Responds within a day

Introduction
I facilitate a learning environment where my clients can stretch the limits of their physical ability without fear. Drawing on my diverse fitness and movement background, my approach is rooted in these core values: MINDFULNESS, ALIGNMENT and ANATOMICAL UNDERSTANDING. It brings me great joy to support my clients in achieving their goals. My intention is to provide tools for an improved lifestyle, and for my clients to leave each session feeling stronger, physically refreshed and mentally stimulated.
Overview

Hired 6 times

Serves Van Nuys, CA

Background checked

1 employee

9 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Cash and PayPal.

Social media

Instagram

Featured Projects

9 photos

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, value, and responsiveness.

Exceptional 5.0

8 reviews

5
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Read reviews that mention:

pro avatar
Rachel Y.
Feb 21, 2020
The entire process of working with Marcella was excellent. Her initial prompt was easy to follow and very thorough. The personalized video that she made for me addressed all of my questions and areas of concern in a convenient ten minute package. It is a resource that has helped me in my yoga practice and in daily life (especially because I spend a large part of the day sitting—she offered tips to counter the negative effects of this in both her follow-up email and in the video itself). Her command of anatomy and various movement modalities is impressive, and she articulated not only how to execute each exercise but also the reasons why it was effective in clear and easy to understand language. This service is an incredible value and makes me feel like I have a personal training session I can return to again and again. Thank you Marcella!
pro avatar
Julia J.
Feb 14, 2018
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Hired on Thumbtack

Hired on Thumbtack

Marcella is one of a kind. I began working with her after years of chronic neck and back pain. She is so knowledgable and body-aware which is evident throughout all of her sessions. She works gently with the body and yet knows how to give you a great workout. She was extremely patient in working with my injuries and areas of pain. She helped increase mobility, stability and even after just a few sessions I could see my body begin to lengthen and feel leaner. Throughout all of our sessions she was in tune with what was happening with my body and made adjustments throughout different poses that I would have never been able to know on my own. I would highly recommend working with Marcella. Her character shines through in her work--she is such a joy to work with!
Personal Training
pro avatar
Rodolfo G.
Apr 19, 2022
If you want a flawless yoga or Pilates experience book Marcella. The quintessential yoga experience. Marcella is a paragon of professionalism, and she has never been late.
pro avatar
Robert W.
Feb 15, 2021
I was having serious issues with my wrists and fingers from the line of work that I’m in and lifting weights. My wrists were at about 40% functionality before I started working with Marcella. After a month of working with Marcella, My wrists and fingers are close to 100% functionality and strength and continue to improve. I HIGHLY recommend working with Marcella.
pro avatar
DANIEL H.
Jan 9, 2021
Marcella is a fantastic yoga teacher! She brings great energy to each session as well as a professional athlete's (dancer) discipline & knowledge of physiology and form. She has a wonderful way of guiding you to explore new limits, both physically and mentally, which always have me leaving her class with a sense of gratitude for practicing.
Credentials
Background Check

Marcella Sweeney

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