Hi! I am a Ph.D. Licensed Clinical Psychologist, Executive Coach, and Mindfulness Speaker with over 15 years of experience teaching, researching, and practicing mindfulness.
I am passionate about providing mindfulness workshops, talks, and trainings to leadership teams and organizations. I also serve as a creative catalyst in meetings or trainings for leadership teams by offering a mindfulness perspective.
I help audiences understand how to apply mindfulness principles and techniques to reduce stress, enhance performance, improve relationships, communicate effectively, create a balanced life, strengthen leadership abilities, and make better decisions.
Popular presentations include "Introduction to Mindfulness" and "Mindfulness and Communication". I tailor keynote speeches, trainings, and workshops to meet an organization's unique needs.
I also lead Stress Management workshops. I created and taught stress management workshops to professionals in DC for many years. Other topics of interest include relationships and positive psychology.
Please contact me for a consultation if you are interested!
I am happy to provide references. Also, here is a review that was written on my LinkedIn account:
"If you are looking for a confident, relatable, knowledgeable, and engaging speaker or coach, look no further than Dr. Sharone Weltfreid. I had the pleasure of collaborating with Dr. Weltfreid during our graduate training at American University where her research focused on applications of mindfulness training. I also attended a workshop where she presented on using mindfulness and acceptance-based strategies to cope with stress. Her mastery of the subject matter, and her ability to synthesize a broad range of scientific findings into succinct summaries with practical applications left no doubt that Dr. Weltfreid is extremely knowledgeable and a natural presenter. Her warmth, intuition, and authenticity allowed her to easily connect with the audience. I have seen the same qualities serve as the basis for her similarly impressive coaching and therapy skills. Any organization would be fortunate to secure Dr. Weltfreid as a speaker or coach" -Dr. Farrow, Assistant Clinical Professor at UCSDSee more
