Personal Trainer with 20+ Years of Experience
Are you ready to transform your fitness journey? I am a dedicated Personal Trainer with over 20 years of experience in the industry, specializing in helping clients achieve their fitness goals through personalized training programs.
Professional Background:
- Equinox: I spent 11 years at Equinox, where I was recognized as one of their top 100 trainers, delivering exceptional results and client satisfaction.
- Other Affiliations: I have also trained at Bay Club and FitHaus, bringing a wealth of knowledge and expertise from leading fitness organizations.
Certifications:
I hold multiple certifications, including:
- ISSA (International Sports Sciences Association)
- Kettlebell Athletics I & II
- TRX (Total Resistance Exercises)
- Schwinn Cycle
- Barre
- Animal Flow
- Equinox Training Program
Athletic Experience:
As an active competitor, I have participated in various events, including marathons, triathlons, and running & cycling events, allowing me to understand the physical and mental demands of training at all levels.
Training Philosophy:
My focus is on meeting client goals while fostering a deeper understanding of body mechanics to achieve optimal results. I emphasize:
- Conditioning and Mobility: Enhancing physical agility and overall fitness.
- Customized Programs: Drawing from diverse training methods, including yoga, bodybuilding, and functional training, to create engaging and creative workout plans.
Availability:
I am flexible and available to train clients in their preferred locations, whether at home, in a gym, or outdoors. Together, we will work towards your fitness aspirations and ensure a positive, motivating experience. Being fit is definitely a lifestyle let’s get there together.
In Good Health
Pedro X CarriedoSee more
