Coach Ashley - Weight Loss Specialist
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Goals
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Introduction
Hi, I’m Ashley – Let’s Build a Healthier You, Together!
Ready to lose weight and feel amazing in your own skin? As a nutritionist and personal trainer, I’ve guided so many clients on their unique paths to lasting health. My approach is all about you – no cookie-cutter plans, just real, customized solutions that fit your lifestyle.
Here’s What I Offer:
• Personalized Meal Plans that actually work for your life, whether you’re balancing work, family, or a busy schedule.
• Workouts Made for You – with options for every fitness level, at-home or gym-based, so you’re never left guessing.
• Support & Accountability – I’m with you every step of the way to cheer you on and keep you on track.
• 6-Week Transformation Program – Get a deep dive into weight loss and habit-building with a meal plan designed to set you up for success, long-term.
I’d love to chat about your goals and how we can make them happen. Let’s connect for a free consultation and start this journey together!
Overview
Hired 5 times
Background checked
1 employee
9 years in business
Payment methods
This pro accepts payments via Stripe and Venmo.
Social media
Featured Projects
8 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
7 reviews
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Read reviews that mention:
Halie M.
Jun 13, 2024
I have loved working with Ashley so far! About a month into our time together, I’ve already lost 5 lbs and feel motivated to stay on the path toward my goal weight. Ashley always has great recommendations for whatever my pain points have been for the week, and she is open to making changes in my meal plan whenever I ask. Most importantly, the meal plan she provided me is easy-to-follow and leaves me feeling full!! Looking forward to continuing to work with her until I reach my goal!
Ryan P.
Sep 3, 2023
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Hired on Thumbtack
Hired on Thumbtack
So I have been working with her for 3 weeks now, and every week I am motivated, to keep going, see little changes in my body. She is very knowledgeable, and gives me the advice and answers to my questions that I am looking for, when talking with her she has a good positive vibe, and is very up lifting. I like the meal plan she has made for the first month. I can’t wait for next month and beyond with work with her Thank You
Nutritionist
Kelly c.
Aug 17, 2023
Ashley is one of the best in the business! She always listened to my concerns, goals, and challenges (both big and small) and crafted a customized meal and exercise plan to help me get to the next level in my health journey. She took time to explain importance of a balanced diet and making time for both “cuts” and “maintenance” throughout the year. I never went hungry on Ashley’s diet plans and always felt energized and motivated to sustain consistency, because I never felt I was depriving myself. Ashley helped me create a sustainable approach to my health and gave me the tools that will last me a lifetime. I can’t thank Ashley enough!
Carla S.
Aug 7, 2023
Ashley has been such a wonderful mentor. She has taught me how to have a better relationship with food, my attitude towards exercise, and how this is a journey, life often gets in the way, but consistency is key.
Ashley takes her job very seriously-she is a consummate professional. I enjoy every check-in (love that she does one on one check ins) and I usually learn something new every time me talk.
I highly recommend Ashley as a fitness and nutrition coach.
Coach Ashley - Weight Loss Specialist's reply
Thank you, Carla! I always enjoy our weekly calls. Thank you for trusting me with your health goals!
Mara T.
Jul 30, 2023
Ashley is a true professional in her field. She's knowledgeable and works very hard to understand my challenges, issues, and weaknesses. She also wants to know what I like, what works for me. Her method is to create a positive and flexible fitness and nutrition plan so that I can live my day to day. She understands the pressures of life (work, family, events, vacations) and tailors the program to fit while teaching me about nutrition and wellness. I have no regrets.
Coach Ashley - Weight Loss Specialist's reply
Thank you, Mara!!
Credentials
Background Check
Ashley Roussos