Sofia Shobe Wellness Coaching
$65/session
estimated price
Goals
It’s free, with no obligation to book
Introduction
hold a Bachelor's degree in Nutrition, which I obtained in 2017. In addition, I am an IIN (Institute for Integrative Nutrition) Certified Health Coach. For the past year and a half, I have been working with individuals who have diabetes, prediabetes, are overweight, or are considered obese.
My goal is to help people who are looking to change or improve their lifestyle habits and get their health to a better place. As your coach, I will guide you through this journey by providing accountability, nutritional guidance, meal plan ideas, and any other support that falls within my scope of practice. My aim is to help you achieve your health and wellness goals.
I have experience working with a variety of clients and tailoring my approach to meet their individual needs. Whether you're looking to manage a chronic condition, lose weight, or simply adopt healthier habits, I'm here to support you every step of the way.
Overview
Serves Universal City, TX
Background checked
1 employee
1 year in business
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Reviews
Customers rated this pro highly for responsiveness, value, and work quality.
5.0
1 review
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Shauna P.
1 month ago
Sofia is not only compassionate and a great listener but she has a lot of knowledge to share. She stays up to date on research and helped recommend some supplements I could take along with diet and other lifestyle changes. She takes the whole person into consideration: the mental, emotional, physical and spiritual and how it impacts health and meets you where you are at. She breaks down the process of making life changes into small steps and is patient and understanding. Her wisdom and care have been a blessing in my health journey. She’s someone I can turn to for support and guidance because taking care of your health can feel isolating at times. I’m grateful for Sofia!
Credentials
Background Check
Sofia Shobe