Welcome to Joyful Rising, where personalized yoga classes meet you where you are—at home, in your workplace, within your community, or virtually—tailored to your unique needs and goals. Led by founder Carrie, a certified happiness and mindfulness coach and yoga instructor, Joyful Rising brings more than a decade of expertise to guiding students toward empowerment, well-being, and personal growth.
In addition to yoga instruction, Joyful Rising offers 1:1 and group happiness coaching programs designed to help you cultivate resilience, reduce stress, and create a fulfilling life aligned with your values. Whether you’re looking for private sessions, group classes, team-building workshops, or corporate wellness solutions, we can provide a tailored experience. With a decade of experience in child welfare, Joyful Rising also offers workshops to child welfare organizations centered around stress resilience, self-care, and yoga to prevent burnout.
We specialize in corporate and business yoga services—ranging from lunchtime sessions in small offices to employee wellness programs at larger organizations. We also bring yoga to neighborhoods and community groups, making it easy to access thoughtful movement and mindful practice in a setting that works for you. Our offerings extend to behavioral and mental health initiatives, supporting clients who are seeking gentle movement and mindfulness techniques as part of a holistic approach to well-being.
Additional offerings:
*Virtual Pain & Postural Assessments-can be offered as a one-time treatment planning service or there is a package option to include follow-up sessions.
*Virtual Yoga for Stress Resilience-one time planning session or package option to include follow-ups to help you clarify and continue working on your goals.
At Joyful Rising, every breath on the mat is an invitation to unwind, grow, and rediscover balance. We serve clients throughout Northwest Harris and Montgomery counties in Texas (and virtually via Zoom) and look forward to helping you rise joyfully to new levels of health and happiness.
