Did you know that over 90 percent of people who lose weight gain it back with 2 years?
That's because the plans are not sustainable.
I help people who are stuck and have tried everything to lose weight and get results in their health and weight loss journey!
In my 20+ years of experience in fitness and nutrition coaching, there are NOT many problems that I have not solved with helping my awesome clients lose weight and transform their lifestyle.
I have programs for all fitness levels.. I will ask lots and lots of questions to learn as much as we can about you so I can give you the solutions to what's holding you back so you can reach your goals.
I am a Nutrition Coach and Personal Trainer- with 20 plus years experience. I was fortunate for my first 4 years of my career to work at a high end weight loss spa that cost $5500 a week. This allowed me to learn how nutrition and exercise work together to lose weight and transform the body. I then took this knowledge and started personal training clients and transformed 100’s of lives for about 10 years. I wanted to positively impact more people's lives so I opened Custom Body Bootcamp and helped 1000’s of people transform their lives through nutrition and fitness.
My life purpose is to help people transform their lives through health and fitness.
I have 100’s of transformation photos as you see some on this profile.
The physical transformations are obvious but what you CAN NOT see is the internal transformations.
What I mean here is the confidence they now have in themselves, getting off of medications, less pain in their bodies, improved relationships with their significant other, running around with their kids being a better parent, energy to do their daily task and the overall better quality of life.
This is an all in one program… Fitness, Nutrition, and Accountability.
Everything I do is based on helping my clients get long term results and doing it SAFELY and intelligently.
You will not starve yourself and follow a restrictive diet.It’s all about sustainable eating!
My goal is to teach you how to get your desired results and still be able to eat your cake too.
What you can expect from my programs.
Safe great workouts that get results
Nutrition guidance to lose weight and tone your body (notice I didn’t say diet)
Step by step process to get you from where you are now to where you want to be.
Knowledge to empower you to live a healthy lifestyle.
Developing a healthy lifestyle
Offered Programs:
In Home Personal Training (Schertz/Cibolo)
Semi Private Personal Training (Schertz/Cibolo)
1on1 Personal Training (Schertz/Cibolo)
Online 1on1 Personal Training (online and locally)
Advanced Nutrition Coaching (online and locally)
I personal train & nutritionally coach clients from all over the U.S.
Our online coaching and training is done with super simple apps.
Best of all you get a very seasoned & experienced trainer & nutrition coach who has been around the block a time or two! :)
I have successfully coached 1000s of successful fitness and nutrition programs over the years.
If you are looking to make a healthy lifestyle change once and for all… I have you covered.
Online Personal Training and/or Nutrition programs are all you need…then we have you covered!
We can work with you online, in your home, or in one of our Schertz Locations. .
I help clients lose weight, become more pain free, and regain their confidence WITHOUT so much restriction.
We help clients fit into their favorite clothes again!
I help clients Lose weight, Tone up, and or Build Strength so they can have the energy and confidence to live their best healthy life! ❤️
We also have Specials running for our Semi Private Personal Training.
Request a Call so we can take a deep dive into what’s holding you back and your goals you want to achieve.
