David Quintana

Top Pro

$65

estimated price

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Introduction

Hello! I thoroughly enjoy helping others realize their athletic, fitness and health goals. I know it can seem daunting and maybe next to impossible after failed attempts to achieve the goals you have set for yourself but my mentality is that through consistency and incremental change improved health is more than possible as I myself began the journey to improved health a few years and quite a few pounds ago. To all my clients I am always only a phone call or message away with tips, advice, and support through out the training, recovery and nutritional recommendation process, I will take the time to make sure that you are adapting & progressing accordingly to your new lifestyle. Whether that be hiking, running, cycling, weightlifting, stretching & even kickboxing & boxing! To any & all who wish to learn, I have been a boxing & kickboxing instructor for 9 years & happily offer beginner boxing & kickboxing instruction!

Overview

Current Top Pro

Hired 51 times

11 similar jobs done near you

Background checked

1 employee

5 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, Square cash app, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

Featured Projects

27 photos

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

32 reviews

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Read reviews that mention:

Ankita A.

Jun 24, 2024

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Hired on Thumbtack

I have been training with David sinch March 2024 (2-3x a week) now, and I can honestly say that it has been a life-changing experience. David is not only incredibly knowledgeable and professional but also genuinely cares about my progress and well-being. For reference, I have never stuck to a personal weight training routine in 36 years of my life for more than 2 months in the past. From the very first session, David took the time to understand my fitness goals, limitations, and preferences. He designed a personalized workout plan that was both challenging and achievable. The variety in the workouts kept things interesting and engaging, making it easy to stay motivated. One of the things I appreciate most is David's ability to push me while still making the sessions enjoyable, especially when it comes to my upper body strength which needs most improvement. I am excited about the progress we have been able to make in a few weeks. Also, David is always willing to answer any questions or provide advice on nutrition and overall wellness. If you are looking for a personal trainer who is dedicated, knowledgeable, and truly invested in your success,

Personal Training

Musa S.

Dec 15, 2023

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Hired on Thumbtack

Working with David since October 2023. Been training in boxing 3 times a week. All of those schedules I had awesome and fun times with him, made me comfortable with all the new information. David first makes you understand the aspect of training whether it is offensive or defensive moves then how to apply it in the real world. He is punctual , never missed a single day of training. I’m continuing the training as of now in outdoors, he can accommodate whatever the client’s preference is. He even travel to the client’s location for the session which is pretty convenient. All in all , professional, ethical and serious training coach. 🙌✌️

Private Self Defense Lessons

Elsie C.

Oct 12, 2024

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Hired on Thumbtack

Overall experience was very good. Knowledgeable, great routines tailored to specifically to the client. Would definitely use again.

Personal Training

Mame V.

Oct 23, 2023

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Hired on Thumbtack

David is good at what he does and I will recommend him to anyone who needs a trainer. He has amazing techniques and gives you the confidence you are need in the gym.

Personal Training

Tareen R.

Mar 31, 2022

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Hired on Thumbtack

David has surpassed all my expectations with having a personal trainer. He’s incredibly knowledgeable and passionate about the job. He’s flexible with scheduling, and very friendly. He’s mindful of all the things about my body and limits, and it truly feels like custom personal training. Cherry on top is his positive affirmations. I had a former trainer that was a hard***, but David is encouraging, and I truly feel like I’m improving my lifestyle.

Personal Training

Credentials

Background Check

David Quintana

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I train clients in blocks of either 30 mins or one hour. The rate for 30 mins is $35 and for one hour it comes out to $60 an hour for Personal Training. I do drive out to clients with the addition of a $15 fee to cover driving costs. The rate for Boxing lessons are identical to Personal Training $60 for those willing to come to me and $75 an hour for house calls.
What is your typical process for working with a new customer?
I put all clients through movement assessments to identify problem areas in regards to longevity and health such as knee/hip problems and/or posture issues. After identifying these areas of needed improvements every session is dedicated to addressing and reducing the impact they have in clients daily lives while also pursuing the goals specific to each client.
What education and/or training do you have that relates to your work?
I have participated in fitness all my life and have a Personal Trainer Certification from the National Academy of Sports Medicine. In regards to Boxing I have trained in Boxing for 6 years and have been a Boxing instructor for the past two years at S.W.E.A.T. Boxing and Training Facility.

David Quintana

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