FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is flexible and include options for 1-on-1, small group, Team training, and online coaching services.
- What is your typical process for working with a new customer?
New clients will receive a 90 minute complimentary consultation where we will discuss your past, current, and future health and fitness as well as a movement and needs assessment.
- What education and/or training do you have that relates to your work?
I have a BS in Biology and am a Certified Strength and Conditioning Specialist, Functional Range Conditioning Mobility Specialist, and a BioForce Conditioning Specialist. I also maintain a CPR certification.