Daria Sneg
$110
estimated price
Training location
Responds within a day
Introduction
‼️Please send a request only if you have reviewed my profile and are genuinely interested in working with me. Thumbtack charges a fee for each request or message sent. Thank you!
Hi, I’m Daria! As a fitness instructor specializing in strength and flexibility training, Pilates, and yoga, I’ve turned my lifelong love of fitness into a way to help others become healthier, stronger, and more confident. I’m passionate about supporting and inspiring people of all ages and fitness levels to stay physically and mentally strong through every stage of life
The world we live in is becoming more and more complex, fueled by rapid change and the need to constantly respond and adapt to it. In the face of 24-hour news cycles, social media, and increased demands for productivity, stress is on the rise. According to the Global Organization for Stress, most of the world is affected by stress and stress-related complications.
However, regular physical activity and exercise have been shown to help control and manage stress and anxiety. Additionally, the ability of exercise to help lower and control heart rate and blood pressure makes it an important countermeasure to stress and anxiety.
If you care about your health in the long run and need my professional help. I am here for you!
Overview
Hired 1 time
Serves New York, NY
Background checked
1 employee
1 year in business
Business hours
SunClosedMon12:00 pm - 5:00 pm
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Social media
Featured Projects
1 photo
Specialties
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Alanah J.
Jan 4, 2024
Daria is an amazing personal trainer! She is great at listening to your goals and creating the best workouts for you to reach them. She's also an excellent resource for nutrition tips. She's always around for your questions!
She is reliable and always on time. I would still have Daria as my personal trainer if I didn't move so far away!
12/10 recommend Daria.
Hannah S.
Jan 3, 2024
Daria is incredible! She is so responsive to all of my workout health and nutrition needs and goes the extra step for her clients. She introduces workout foundations and staples that you can implement into your regular routine and she cares deeply for her field of work. Daria always knows when to modify or switch up the routine and always offer the proper amount of pushing/ motivation- plus we always end on a hug and high-five! I am seeing major results in such a short time frame and that is due to her expertise. I would highly recommend Daria to anyone looking for a personal trainer or looking to pursue their new fitness journey!
Brian k.
Aug 30, 2024
Daria is truly the best. She makes working out and exercising a ton of fun, while helping you accomplish your fitness goals. Each workout is customized to focus on areas that you want to improve and Daria continues to add different variations to each movement to increase difficulty.
I train with Daria 2-3 times per week for the last 6+ months and plan on doing so for the future. The results speak for themselves (both strength and cardio) and I am in way better shape than i was before workin with her!
Couldn't recommend Daria enough, she's one of a kind and a great fitness partner that will help you accomplish your goals!
Samantha K.
Aug 30, 2024
I have been working out with Daria 2x per week since early January of 2024. She makes working out fun, challenging, exciting and most importantly, personalized. Truly value Daria as my trainer but she has also become my friend. 100% recommend 🤍💪🏽
Prem I.
Feb 2, 2024
I have been training with Daria for over 1.5 years and she is awesome! I use our weekly sessions as a supplement for my marathon training for a well rounded workout. She is a great personality and is flexible with her training based on the needs of her client. Very happy to train with Daria!
Credentials
Background Check
Daria Snegovskikh