❗️Please only reach out if you’re seriously interested—Thumbtack charges pros for every message. Thanks so much❗️
Hi! I’m Daria a certified fitness instructor based in NYC, specializing in strength training, Pilates (Comprehensive Certified: mat + reformer), and functional movement. I work with clients of all levels to build real strength, improve mobility, and feel confident in their bodies.
If you struggle to get started or get bored with your routine you’re not alone, and I’ve got you.
My sessions are designed to be fun, effective, and never repetitive. I blend resistance training with Pilates for results that are both powerful and sustainable. You’ll get stronger, feel better, and you’ll actually enjoy the process.
Trying to lose weight or prepping for a big event? I offer realistic, personalized nutrition tips to support your goals - whether that’s fat loss, more energy, or getting photo-ready.
Plus, I share recovery and biohacking tools to help you level up your performance, sleep, and energy.
In-person sessions in Manhattan + virtual sessions anywhere.
Let’s train smart, get strong, and make fitness something you actually want to stick with.