Health and Fitness by Tom

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$99

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Responds in about 3 hours

Introduction

I teach how to eat by science and how food effects the blood which is our life force Showing people how to get fit and lose weight with facts in this industry i have seen so much opinion

Overview

Current Top Pro

Hired 78 times

Serves Massapequa, NY

Background checked

2 employees

15 years in business

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

Featured Projects

9 photos

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Counseling goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

Exceptional 5.0

26 reviews

5

96%

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4%

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Read reviews that mention:

Rita S.

Aug 5, 2024

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Hired on Thumbtack

Tom is great, responds fast and efficiently He is professional and knows how to talk to others, I and my fiancé enjoy our conversations with him.

Marriage and Relationship Counseling

Joanne B.

Jun 7, 2015

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Hired on Thumbtack

All I can say is "thank god" for Tommy! I found Tommy online when I was searching for help in getting healthy again. I was over weight and exhausted all the time. I was looking for a dietary change but not necessarily a diet. I had been reading about taking dairy out of my diet but I didn't know how to do it. Tommy not only explained the science behind it, but tons and tons of suggestions for substitutes that I could eat in place of my hard to let go dairy favorites. Now I eat all the time! I sound like a commercial, but it's true! I started last July. It is now June, almost a year....and i went from a size 12 jeans to a size 6. I feel so good bit physically and mentally. If you're reading this, it means you want a change. This is right where I started. You came this far. Go for it. I'm sure Tommy will be there for you the way he is there for me. I text him all the time and his constant support is unbelievable. I would be happy to share my story with anyone who needs a change for the better in their lives.

Personal Training

Renee' T.

Feb 21, 2013

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Hired on Thumbtack

Tommy is the best personal trainer ever! If your looking for someone with patience, consistency, and compassion he is the one. He really takes time and loves what he does. I never thought weight loss was possible for me because of my busy lifestyle and poor eating habits but Tommy made it possible and I"ve lost 12lbs so far with JUST changing the way I eat. Im so excited to see what exercise has in store. If your looking for a personal trainer with quality skills he is the one. I promise you will never regret it!!!

Personal Training

Marie S.

Jun 28, 2015

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Hired on Thumbtack

Tom is very knowledgeable in fitness & nutrition. I am very happy to have found Tom on Thumbtack.I have lost 20 lbs. since I started working with Tom. The exercise program he has designed for me truly targets my trouble areas.

Personal Training

Kelsey G.

Oct 11, 2015

I came to tom with so much stress, no relationship and mounds of debt . he broke things down do simply and provided me with very open and flexible availablity i have solved all 3 issues thank you so much

Credentials

Background Check

Thomas Iaboni

FAQs

What education and/or training do you have that relates to your work?
Expert rating certification for fitness and the effects of food on the body directly related to how the blood responds to what we eat
What types of customers have you worked with?
Weight loss Fitness Diet plans lifestyle transition Exercise plan kids weight loss and exercise
What advice would you give a customer looking to hire a provider in your area of work?
Having personalized expert with your health goals as my target. Your on the best road possible