Click “Read More” to see my current availability.
⏰ Openings
Mon 10am, 330pm
Tues 1230pm, 1pm, 2pm
Wed 1230pm, 1pm, 2pm
Thur 1pm, 2pm
Fri 1pm, 2pm, 3pm
🔷Session Rates🔷
🔹$105/hour - in-person sessions at my private gym in Huntington Long Island
🔹$105/hour - virtual sessions via FaceTime or Zoom
🔹$125/hour - in-person sessions at your location.
🔹$155/hour - Partner Sessions - my gym, your location or virtual (2 people)
🥴In my 20's I became overweight. I wanted to change some bad lifestyle habits and improve my physique.
🏅I got into the best shape of my life and started fitness modeling in 2009!
I made Top 5 for the 2010 Body Space spokes model competition out in LA.
In 2011, I came in 3rd place for the Muscle & Fitness male model search in Las Vegas.
💙At that point I became very passionate about living a healthy lifestyle and realized working in the fitness industry was the field for me!
🏆I competed in the NPC Men's Physique division.
I accomplished a first place win at a regional show in NYC and 3rd place at a national level show!
I was sponsored by one of the biggest supplement companies in the country, MHP, for 4 years.
I've been a featured Times Square bill board model 2 times.
National cover model. I have 8 national ad campaigns. I was featured live on Good Morning America in a workout segment for leg training in January 2017.
🥘I launched my own meal prep company Cooper Nutrition in 2017 to help athletes and every day people be their best.
💪🏼My experience has brought me to work with men and women from young up to 73 years old.
From beginners to working with competitive athletes.
I've been a personal trainer for 10 years now.
I love working with my clients. I enjoy helping them reach their health and fitness goals. I help my clients in every aspect of a complete strength training, cardio and cooking healthy personalized home delivered meals for them.
😃My passion for fitness and well being comes out through a positive and very helpful attitude towards the people I work with. I love to see my clients succeed and reach their health and fitness goals. Most of my clients after a steady year of training adapt a new healthy way of living and incorporate these positive changes into their every day routine.
🏋🏻The gym and healthy food becomes a part of their new lifestyle and something they look forward to keeping up with for the rest of their life. I'm very passionate about what i do.
1️⃣My dedication to my clients is my number 1 priority, to see them succeed and enjoy living life to their fullest!