YogaFix with Nata

Natasha Shakti, Yoga Therapist, nutritionist and meditation practitioner. I offer private and group yoga classes in South Brooklyn. 23 years of personal yoga practice and teaching since 2017, I share a wealth of experience and a genuine love for yoga in every class. My journey has been shaped by studying with inspiring Ashtanga yoga teachers at Ananda Ashram and Sivananda Ashram, where I deepened my understanding of yoga’s rich traditions. My passion for yoga shines through my teaching, as I combine timeless wisdom with a fresh, approachable perspective. I believes yoga is for everyone and I see it as a pathway to not only physical health but also a more joyful, balanced life. Class description: My classes are designed to make you feel amazing—inside and out! Blending the graceful flow of Vinyasa yoga with energizing Pilates-inspired moves, my sessions are both fun and transformative. Expect sequences that build strength, improve flexibility, and leave you feeling more connected to your body and breath. I finish each private class with a short Thai Massage to help you relax. I bring a positive and encouraging energy to every class, making it a welcoming space for beginners and experienced yogis alike. Whether you’re looking to relieve stress, boost your energy, or simply move and feel good, my classes are all about helping you discover the best version of yourself. You’ll leave feeling stronger, lighter, and ready to take on the world!