SERIOUS INQUIRES ONLY PLEASE
Always Accepting Clients
payment plans available
Hi, my name is Trasiah Grace.
Starting your fitness journey with an expert trainer such as myself offers invaluable benefits that can significantly enhance your progress and overall experience. I bring specialized knowledge and experience to the table, ensuring that your workouts are tailored to your individual needs and goals. I provide personalized guidance on proper technique and form, which not only maximizes the effectiveness of your workouts but also reduces the risk of injury. Beyond physical guidance, I offer motivation, accountability, and encouragement, helping you stay committed and focused on achieving your fitness milestones. My expertise extends to some nutrition advice, lifestyle adjustments, and overcoming plateaus, making me an invaluable partner in your journey towards better health and fitness. With my support as a trainer, you not only gain the tools and knowledge to achieve sustainable results but also cultivate habits that promote long-term wellness.
I live in the Bronx, and I mostly work out in Bk (I go to Queens and Manhattan if I have clients there). I make myself available to my clients, this is my career, this is my passion to help people on their fitness journey.
Time for growth!! 🌱
I train kids, elders, young adults
remote or in person
groups and solo
Mornings, afternoons, and most evenings
I train in person at a private studio in Bk
I train in apartments and outside at parks as well as online
I write programs for clients if you would want programs while you're away
Bx Clients- remote or weekends
certified personal trainer//health coach
IFA and NASM Certified
Education:
Bronx Community College - Exercise Science/Kinesiology
