FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer discounts for people who are serious about making changes in their life and want to meet multiple times a week.
- What is your typical process for working with a new customer?
When I start working with a new person the most important thing is to understand them, their goals and what motivates them. I then asses the general condition of their body, past injuries, ease of functional movements etc. From there we create together a general plan for thier workout that we keep amending as needed. No two people are the same, everyone needs and want different approaches.
- What education and/or training do you have that relates to your work?
In addition to a BS in Exercise Science I also bring my 20 years of hands on experience working with people and their bodies. I have tons of experience leading group exercise classes in yoga, acrobatics, gyrotonic, handstands, aerial arts and stretching. As well as experience working one on one with individuals to accomplish specific personal goals such as, mastering a specific skill such as a handstand, recovering from injury, or building strength.