MPower Fitness
$75
Estimated price
Training location
Responds in about 58 min
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Introduction
I am a NASM certified personal trainer that has a passion for helping people with their health and fitness goals. I believe healthy living is a lifestyle. Learning good habits and building awareness of potential road blocks are an important part in keeping you on track to reaching your goals and maintaining them. I will work with you to develop a plan that is sustainable and that gets results. I offer flexible options in which you can come to me or I come to you; with or without equipment depending on your situation. I look forward to working with you in succeeding your fitness goals!
Overview
Hired 5 times
Serves Mendham, NJ
Background checked
1 employee
2 years in business
Business hours
SunClosedMon10:00 am - 3:00 pm
Payment methods
Ask this pro about their preferred payment method.
Specialties
Medical concerns
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Fitness goals
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Event to prep for
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
9 reviews
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Read reviews that mention:
Laura C.
Jan 20, 2025
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Hired on Thumbtack
Hired on Thumbtack
MPower Fitness is responsive and thorough in explaining training approach. Professional trainer who has built program tailored to my fitness goals. Highly recommend!
Personal Training
Kara D.
May 1, 2024
I absolutely recommend Michelle Kraus as an outstanding personal trainer, especially for those with injuries. Having struggled with injuries myself, I can't speak highly enough of her. Her expertise in strength training is amazing, ensuring safe and effective workouts tailored to individual needs. She is focused on personalized attention, and meticulously designs programs to accommodate each client's unique challenges and goals. Whether it's modifying exercises, providing specialized techniques or recommending equipment to purchase, Michelle goes above and beyond to empower clients on their fitness journey while prioritizing safety and results.
Trevor R.
Apr 5, 2024
Michelle was my personal trainer at LA Fitness for a period of time and I believed she was one of the most experienced and committed trainers in the gym. Really enjoyed the variety and challenges she put into each training session
Michelle was focused on helping me achieve my goals (especially my with balance an sciatica nerve pain) and makes every session challenging somehow fun. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I found that I actually look forward to my train sessions.
Importantly, she ensures that I develop correct techniques to avoid any injuries. She is extremely reliable and punctual and most importantly she to start training session with a detailed individualized exercise routine planned
I thoroughly enjoyed working with Michelle and would recommend her to anyone looking to improve their health and fitness status.
Seda S.
Apr 3, 2024
Michelle is an exceptional personal trainer who brings a contagious positive attitude to every session. Her energy and enthusiasm make workouts enjoyable and motivating. What set Michelle apart was her organized workout plans tailored to my personal fitness goals. She takes the time to understand her clients’ needs and designs effective routines that yield results. With Michelle, you'll not only get a great workout but also feel empowered and inspired to reach your fitness milestones. I highly recommend her to anyone looking for a dedicated and uplifting personal trainer!
Aruna K.
Apr 3, 2024
My time training with Michelle has been excellent. She is kind, knowledgeable, helpful and professional. Although I had no prior experience exercising, Michelle from MPower Fitness has made training fun and engaging. I've seen incredible results working with her and would recommend her to anyone who is looking for a great personal trainer.
Credentials
Background Check
Michelle Kraus