FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I mainly focus on clients that train multiple times a week. I find it challenging to see a big difference in fitness when I see them only once a week. My prices are low when I meet 3 or more times they are $50 per session. Less times a week the price goes up per session.
- What is your typical process for working with a new customer?
First I give a complimentary assessment where I asked the client a series of questions to get to know them and their health and fitness better. I try to find there (why) basically what drives them. It is important to address there mental aspect and self limiting beliefs if there is any. What is the goal is step 1. Step 2 what if anything stands in our way of getting it. 3. Let’s get to work. It’s very import to set a clear cut vision of what we as a team are shooting for and it’s my job to steer the ship so to speak on course towards the destination.
- What education and/or training do you have that relates to your work?
NESTA certified I was with them before NASM existed so I stuck with them. Also have NFPT and PN 1 which is a nutrition cert. worked as a strength coach back in 2010 for the UNC soccer teams select players. Worked with people fairing from age 14 to 90 yrs old. My main focus is weight loss it is where I’ve put the majority of my focus. It’s where you can make the biggest difference.