Alex Roosen
Alex Roosen

Alex Roosen

$45/session
estimated price


Goals

Responds in about 2 hours

Introduction
Graduate of East Carolina University My focus is delivering a comprehensive product that is inherently satisfying. I appreciate my clients more than anything and that is evident in my training style. In order to create a logical exercise program that is thorough and rewarding we start with a Functional Assessment. Once we realize our limitations and analyze areas that need improvement the journey begins! I am an expert in safely guiding people towards their fitness and wellness goals. I have thousands of hours of 1v1 experience. My specialty are clients that have a compromised musculoskeletal system but I enjoy working with all ages and all demographics. From Parkinson's to Triathlete From Elderly to Juvenile From Strongman to deconditioned I can help any and all populations become more functional, more resilient and most importantly STRONGER!
Overview

Hired 15 times

Serves Raleigh, NC

Background checked

1 employee

9 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Venmo.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2022

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2021

Featured Projects

9 photos

  • Learn How to be a Personal Trainer

    Personal Training

  • Assisted Stretching

    Personal Training

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

16 reviews

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pro avatar
Mary L.
Aug 24, 2024
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Hired on Thumbtack

Hired on Thumbtack

I highly recommend Alex for his professionalism, positivity, knowledge, and personalized method. My partner and I have been at-home training clients of his for over a year, and he really makes working out approachable to anyone. What sets him apart from other trainers we've tried is his focus on addressing root causes - incorporating mobility exercises that target the underlying reasons for weight plateaus, pain, body weakness, etc, tailoring workouts to your individual needs and goals. I especially appreciate the way he listens, remembers things, and encourages us to do our best in a way that works well for us.
Personal Training
pro avatar
John W.
Oct 23, 2023
Alex Roosen has been personal trainer for my wife and myself for more than ten years. His expertise is extremely high. He can look at someone and immediately ascertain how much weight for a vertical, one-arm row. Given we are approaching 80 years old, his professionalism is important for us--in terms of both balance and weight training. In addition, he has a friendly, upbeat personality--important for a coach. I highly recommend Alex to everyone, whether you are in your early 20's or a senior citizen. John White
pro avatar
Eric T.
Sep 25, 2023
Alex is a fantastic trainer and coach. It was very tough for me to reach my goals due to a number of physical limitations. However, that did not stop alex from figuring out a good routine for me. Down 20 pounds and my balance and movement has improved so much!
pro avatar
Madison d.
Sep 11, 2023
Over the past several months training with Alex, I’ve gone from being intimidated by weight training and dreading the gym to feeling genuinely excited for each session and in awe of what my body is capable of and might be able to do in the future. Alex has done an amazing job prioritizing my personal fitness goals in an extremely welcoming, positive, and safe environment; and provides excellent communication inside the gym and out, making sure I know he is available should I ever have questions while training on my own. His knowledgeable approach to fitness allowed me to trust his expertise from the start, and working with him has had a positive ripple effect in other areas of my health and fitness journey, as well. Personal training with Alex has been such a fun and positive investment in myself that I hope to continue to take part in for years to come!
pro avatar
John M.
Apr 4, 2023
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Hired on Thumbtack

Hired on Thumbtack

While I didn't choose his services (I found someone closer) I can say he was quick to respond and answered my questions. The only reason I couldn't go with his services is I found he's about 53 minutes from my home after I initially showed interest. Give him a try!
Personal Training
Credentials
Background Check

Alexander Roosen