As a Wellness Practitioner, I am committed to enhancing community health through fostering trusted relationships and utilizing Earth-based practices. My approach emphasizes the importance of assessing individual wellness in relation to their connection with nature, and is deeply rooted in the liberation of all living beings.
I counsel from a humanistic perspective, striving to foster a felt sense of safety and support for mental health, family mediation, relationships, addiction recovery, holistic wellness, and spiritual renewal. My practice is informed by relational attachment, affective neuroscience, relational cultural theory, resilience theory, somatics, and body-mind centering.
My specialization in crisis intervention and trauma healing allows me to effectively navigate the impact of trauma and post-traumatic stress, which I find to be central to many presenting challenges. I meet people where they are, from a resilience-oriented and heart centric space.
Central to my work is the belief in the reconnection to the Earth and a commitment to environmental sustainability as essential to sustaining life. In addition to counseling, I offer integrative sessions that promote alignment of the whole person, including Somatic Healing, Reflexology, Energy Alignment, and Sound Healing.
Our journey together is not about diagnosing or labeling, but collaborating to shift the way you understand and hold your experiences, turning them into sources of strength and healing. I am here to guide your reconnection with joy and potential, while holding you accountable to your greatness.
Key Information:
* Initial intake sessions: $111/hr, follow-up sessions: $88/hr or $55/30min.
* Payment: Out-of-pocket only, but Health Savings Plan (HSP) cards are accepted.
* While I don’t process insurance, I will honor your co-pay for a specialist as payment for services after the initial intake.
* Sliding scale available for those facing economic hardship. Please don’t hesitate to ask.
* Consultations: $33 for 20 minutes.
* There is a $33 fee for missed or cancelled appointments within 24 hours of the scheduled session.
* Services are available for clients aged 13 and up.
Credentials:
* Bachelor of Arts in Psychology & Religious Studies
* Master of Arts in Women, Gender & Sexuality Studies
* Certified Motivational Interviewer
* Pending certification as an Integrative Somatic Trauma Practitioner (completion Dec. 2024)
Experiential Learning:
I have spent 7 years traveling between Southeast Asia to deepen my understanding of Ayurvedic medicine and practices. My work is deeply rooted in these traditions, as well as my Native ancestral ways, to foster a more communal, balanced, and heart-centered way of living.
Let’s work together to restore balance, reconnect to your energy, and help you return to your inherent joy.
