Trusty's Fitness

Working to hit your weight goals, hit new PRs in your lifts, or really just trying to improve your health isn't easy. So don't do it alone! book now to get your free posture and movement assessment! Hi, my name is Matt Trusty, and I have been working with a range of clients to hit their fitness goals for the last 8 years. I went to the University of St. Thomas and received my Exercise Science degree, I have an NSCA personal training and Perciousion Nurtion certification. I originally started as a trainer at Xperience Fitness and then went over to Lifetime. At both places, I learned a lot, and now I want to focus on helping people who are looking to elevate their looks and their performance. whether that is running a sub 6 minute mile or just being able to pick up your kid. Either way, these things matter, and I want to help you get there! Things to expect: 🏋️ Strength & Conditioning – Build muscle, improve endurance, and enhance performance. 🔥 Fat Loss & Toning – Burn fat, sculpt your body, and gain confidence. ⚡ Athletic Performance – Speed, agility, power, and injury prevention for athletes. 🥗 Nutrition Guidance – Simple, sustainable habits for lasting results. 🧘 Mobility & Injury Prevention – Move pain-free and improve flexibility. 🔧 Corrective Exercise – Improve form, fix imbalances, and prevent injuries. 💪 Personalized Training Plans – Custom workouts tailored to your goals. 📍 Virtual & In-Person Training – Flexible options to fit your lifestyle. Message today, and let's get started!