FAQs
- What is your typical process for working with a new customer?
Initially, we will speak by phone or if you wish, meet in-person. We'll talk about your history and goals. I provide materials to provide guidance on nutrition and maintenance. I only seek to work with clients who are SERIOUS about training. Although I love to have fun I take my job and training time seriously.
- What education and/or training do you have that relates to your work?
NASM and continued education.
- How did you get started doing this type of work?
Started with wanting to make a change in my life. I had always been active and athletic but slowly started packing on the pounds. I was overweight and tired of it. Fell back in love with the rigor of exercise and healthy eating. I decided to take it on seriously and made the best career change ever!