Always Strong Fitness

$85

Estimated price

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Responds within a day

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Introduction

Always Strong Fitness is the Boston area leader in Fitness Services. We offer Personal Training, Health Coaching, a Registered Dietitian, as well as Massage Therapy . By offering both professional exercise design and expert nutritional work with our dietitian we can provide all of the tools you need to be the absolute best version of yourself. Both our Exercise and Nutritional programming are designed to be administered to both our in person clients as well as our virtual clients around the country. This isn't group training where a large number of random people, of random ages, genders, physical conditions and goals are crammed into a space and all asked to perform the same workout. We are one on one training specialists. We are health coaches that deliver an exceptional level of service to our clients and patients. We are a business that holds itself to the highest industry standards for education and certifications. We do medically based testing with our clients. Our body composition testing uses the highest standard in the industry InBody 570. We use professional Resting Metabolic Rate testing for our nutritional program. We utilize a number of tools to help ensure compliance, motivation and most importantly the progress and results you're looking for. After a thorough goal evaluation we start working with you to create a customized health and wellness program to accomplish your goals. In addition to workouts our additional individually customized steps towards wellness can then include -Professional Body Composition Measurement -Resting Metabolic Rate Testing -Activity Tracking -Nutritional Tracking and Coaching -Professional Meal Plans customized by our Dietitian -Customized Workout Development and Tracking with our app -Contests and Challenges -Fitness and Wellness events -Proprioceptive Neuromuscular Facilitation -Postural Analysis -Flexibility, Cardiovascular and Muscular Strength and Endurance Testing In 2015 we partnered with Newton Wellesley Primary Care to provide Health Coaching services to their over 1,000 patients.

Overview

Hired 107 times

2 similar jobs done near you

Background checked

2 employees

11 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash and Credit card.

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

2018

2017

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

28 reviews

5

93%

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Read reviews that mention:

Mitch T.

Jun 16, 2021

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Hired on Thumbtack

Personal Training

Angela E.

May 27, 2017

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Hired on Thumbtack

Personal Training

Jenee R.

Aug 21, 2016

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Hired on Thumbtack

Ross is really wonderful! In just a few training sessions so far, I have learned a great deal and Ross is knowledgeable, accommodating, motivating, and kind. The ASF team is really devoted to health coaching and helping clients reach their personal goals. This is exactly what I was looking for and more! The training / coaching is unique in a way I wasn't expecting, but it absolutely works. Thanks to ASF and Ross for being the best trainer!

Strength Training

Lucia k.

Apr 30, 2017

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Hired on Thumbtack

There are not enough words to explain how happy I am to have found Sean as my personal trainer at Always Strength Fitness. I have been working with him for ~ 4 months (3X a week for 30-60 min sessions) and I don't plan on stopping (unless Sean or I leave Boston :)) I found Sean on Thumbtack (after dealing with a few terrible Thumbtack trainer) and decided to "hire" him & continue our sessions for a number of reasons: 1) Sean has an Incredible Work Ethic and is an All Around Nice Guy- Sean is fully present during our sessions (not on his cell phone or taking selfies or multi-tasking). It helps me be accountable for showing up 100% during each session so I get THE MOST out of each and every workout. 2) Deeply Knowledgeable about Fitness, how the body works/functions, dealing with previous ailments & injuries, mind-body connection, etc - I had two injuries that I was working through and serious muscle imbalances that were getting in the way of being able to advance my strength training progress. Due to our workouts, I have consistently gotten stronger mentally & physically on all levels. Every day activities like carrying my 40 lbs son down a hallway with two giant bags of groceries to doubling the # of Harvard stadium steps in 30 min vs. when I first started working with Sean-- all have seen drastic improvements (night & day) in my endurance and strength. My body is no longer breaking down because Sean is helping me regain strength where I need it, building up strength where I can, and guiding me step-by-step to be even stronger. 3) The coolest part about our workouts is how strong mentally I've grown through our sessions, which has benefits for me in all aspects of my life. When I started working with Sean, I was super insecure about my "lack of fitness, strength, and ability"-- I was never an athlete or active as a kid. Every time I work with Sean and start a new workout, I swear on my life, before the reps, that there is absolutely no way I can complete the workout that he has laid out for me. But somehow with his guidance, positive reinforcement, and million-dollar smile, I do-- even with more reps, more weight, more difficulty, etc. I find myself mentally becoming stronger with each work out and being able to apply that new mental strength to everyday stresses and challenges at work and life. 3) Convenient location & logistics - Always Strength Fitness is conveniently located in Brighton/Allston with covered parking. They have all the equipment and tools to give you a comprehensive workout, regardless of your goals. Finding a time to train with Sean was easy and he's pretty easy to get a hold of and coordinate logistics, etc week to week, which I appreciate. There are definitely so many other reasons why you should work with Always Strength Fitness-- the ones I listed above are unique to what I was looking for, which I 100% found in working with Sean. If you have other goals that maybe I didn't list in my review, I am pretty sure Sean or any of the trainers with Always Strength Fitness will find a way to help you reach them without a sweat.

Personal Training

Dimitri S.

Feb 24, 2017

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Hired on Thumbtack

I trained with the Always Strong Fitness team for almost a year. I had hired trainers before but were pretty disappointed after a few weeks. From not listening to my goals, and general lack of understanding of physiology, let alone being unprofessional, I was quite disheartened. When I started at ASF, Sean and I discussed about my goals. I really enjoyed the level of professionalism, and his very thorough understanding of fitness, goals, and being realistic. I went to the initial fitness test all pumped up but after 15 minutes of it, I felt that I didn't want to go back; I was obliterated to say the least. But I persisted, I went back. Just after 3 months I felt not only better but also I was able to meet my short term goals. I had to move out of state unfortunately but even after 6 months of working out under Sean's guidance I felt that with his level of professionalism, wholesome understanding of fitness, listening to my feedback, and his unwavering wit, I was able to not only meet short term goals but also reach new goals in my first 6 months than I ever did in the years and years of working out alone.

Personal Training

Credentials

Background Check

Sean Person

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We try and be as flexible as possible so that cost is not an obstacle. We offer sessions in both hour and half hour options that can be paid for in packages or in monthly payments. We also have a couple low cost trial offers to see if we're a good fit for you.
What education and/or training do you have that relates to your work?
Well in addition to regular Personal Training certifications we all have a number of individual specialties including Kettlebells, Battling Ropes, Suspension Training, Kickboxing and Nutrition. Our Registered Dietitian is Licensed. with the State