Stronger with Angela: 1:1 ONLINE Programs

$350

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Introduction

*ONLINE COACHING* Stronger with Angela helps women lose fat sustainably and learn habits to keep it off for good through 1:1 individualized online coaching program, Habits to Happy. Are you tired of dieting every few months just to lose the same 5-10 lbs and gain it back again? It doesn't have to be that way... what if I told you there's a better way? With Habits to Happy 1:1 online coaching, you can break through this endless cycle and... - lose fat, get toned and feel more confident in your favorite jeans - no more breaking up with carbs, sugar or alcohol. Learn how to enjoy MORE food than previous diets without giving up your favorite foods - get leaner while celebrating holidays, birthdays, vacations, nights out and your favorite restaurants - feel empowered and inspire other women to be the best version of themselves What's included? - A results-driven plan individualized to help you lose fat sustainably and learn habits to keep it off for good. - Weekly check-ins with your coach with customized responses(voice memos) to keep you accountable and maximize progress. - Direct access to your coach for support and questions (24/5) - Access to the SWA app where you will find training programs, nutrition tracking, progress tracking, goal setting targets and more (all in one place!). - Nutrition guidance - customized calorie and macro tracking. Ongoing guidance to improve nutrition habits without restricting your favorite foods. - Strength training program - STRONGER strength training plan with individualizations & guidance given to transform your body, build lean muscle & strength (includes how-to videos & detailed program overview). - Exercise form feedback given by your coach to improve form, boost confidence and minimize risk of injury. - Client Guide, Nutrition Guide, Recipe Guides(Breakfast, Lunch, Dinner and Snacks), Fast Food Guide and Protein Swap Guide - guidance and education to help hitting your goals easier! - 1 Team Call per month for extra support & education. - Community support & group messages from the SWA team! We work together to develop a plan that fits for your schedule, activity level and lifestyle. I'll hold you accountable and push you to see the results you've been dreaming of!

Overview

Hired 2 times

Serves Lombard, IL

Background checked

1 employee

3 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Credit card and Stripe.

Social media

Facebook, Instagram

Featured Projects

17 photos

Maintain, Don't Gain 6-week group holiday challeng
Health and Wellness Coaching

Specialties

Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

5 reviews

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Danielle M.

Apr 9, 2022

I’ve been working with Angela for almost 3 months and have seen awesome results. The program is easy to follow and focuses on small changes that make huge differences over time. I’m a mom of 3 who works full time and this program is flexible to fit in my schedule.

Patricia B.

Apr 7, 2022

Angela truly cares about her clients, which makes working with her so simple: She is building an army of strong, healthy, and confident women! I love Angela’s way of making me believe in myself and being comfortable doing things I would have never thought possible. And she’s fun! The perfect motivation and inspiration everyone needs!!

Jessica L.

Apr 6, 2022

Stronger With Angela was the most convenient and effective program I’ve used to help reach and maintain my fitness goals!

Natalie B.

Apr 6, 2022

Angela is an amazing coach! She caters to your needs and your lifestyle and helps you make sustainable positive changes!

Carolyn U.

Apr 6, 2022

Would recommend! It’s been a really great experience working with Angela. I used to be really timid in the gym and not as knowledgeable on recommended nutrition and I’ve gained so much confidence in my abilities and in myself while working my program. I’ve been able to do this program around my schedule and to fit my needs and I’ve seen the results! Angela is so supportive and also very passionate about what she does. Big fan of SWA!

Credentials

Background Check

Angela Lopez

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer a variety of training options: - Habits to Happy 1:1 Online Coaching(MOST POPULAR): this if for you if you're ready to lose 10-30+ lbs for good with completely customized programs & a coach(me) by your side every step of the way (6 month commitment - $400/month) - Zoom 1:1 Online Personal Training Sessions: meet 1x, 2x, or 3x/week with your personal trainer(me) to guide you through a workout from home without the hassle of traveling to the gym! (Packages vary - $150 - $555/month) - STRONGER Strength Training Program: build strength & confidence while losing weight & getting toned. Train on your own with the support and guidance from a personal trainer ($15 or $30/month)
What is your typical process for working with a new customer?
1) Apply: Fill out the application. Expect to receive follow-up email within 24-48 hours. 2) Schedule Consult Call: Schedule 20-40 minute call with your future coach. Plan to discuss your goals, learn more about the program and decide if it's the right fit for you! 3) Get Started!: If you decide to move forward, complete paperwork and send payment. Once received, you'll receive your program details within 24-48 hours and start getting incredible results!
What education and/or training do you have that relates to your work?
B.S. Community Health at University of Illinois Urbana-Champaign ACSM Personal Trainer Certification ACE Health Coach

Stronger with Angela: 1:1 ONLINE Programs

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