FAQs
- What is your typical process for working with a new customer?
The work starts with a full assessment of how you move. I need to see and understand your foundation in order to create a program that is best for you!
- What education and/or training do you have that relates to your work?
I have 9 Certifications: Certified personal trainer Exercise and stress management Corrective exercises Group training Behavior based Program design Motivation, movement and program design Movement screening Yoga instructor Certified nutritionist
- How did you get started doing this type of work?
Fitness has been my passion for years! I started in my early 20s and it has allowed me to be a more confident person.