Ana offers private and small group Vinyasa Yoga sessions that aim to nourish and tune into the body, mind & spirit. Sessions are creatively tailored to each individual’s physical, mental & emotional needs and goals, with emphasis on proper alignment, breath and light-heartedness.
Whether you’re looking to reduce anxiety, deepen your existing practice, improve your flexibility or lower stress, Ana is passionate about providing students on their Yoga journey a safe space for growth, healing and exploration, guiding them toward feeling balanced on and off the mat.