Learn to fight, box and train like a Boxer and Muay Thai athlete!
Hello!
I am offering boxing lessons and Muay Thai for beginners and intermediate fighters. I also am offering self defense and cardio training.
I was an amateur boxer and have been in the boxing game for about 10 years. I started in Muay Thai and moved to boxing to improve my hand speed and foot work. I am now training to become an amateur Muay Thai fighter. I am looking for 5-10 serious fighters who want to train hard nd start or continue amateur boxing or Muay Thai.
I have sparred with world champions and The Golden Gloves contenders, and I have been trained in different styles of boxing and Muay Thai from authentic Thai fighters. I would like to pass on this unique information and skill set to people wanting to enter the fighting arena.
My classes will consist of several or all of the following exercises:
1. Warm up - jump rope, running, walking stretching, push ups, chin ups, sit ups and shadow boxing
2. Lessons - learning the basics, perfecting the basics, drills, footwork and shadow boxing
3. Bag work - taking the info gathered from the lesson (I will show you how to punch, kick, knee, elbow breathe, move, acquire offensive and defensive skills, etc.)
4. Pad work- I will hold the focus pads and we will practice punching combinations, footwork and focus training.
It is a high-intensity workout. You will sweat and get a great workout. I charge $1 per minute with a minimum of 60 mins per session.
Please call or text if interested or you have any questions.
Dave
P.S. The training I provide is also great for people who have only taken a boxing or kickboxing aerobics class at the gym. I will show you the real techniques that you can use in real situations (not the generic crap)See more
