Jeannie Kulwin-Stress & Health Coach

$179/session

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Responds in about 31 min

Introduction

Hello I'm Jeannie. I’m a Stress & Chronic Pain Coach based in Los Angeles. I see clients virtually, and I have in-person availability in my Tarzana (LA) office. **PLEASE NOTE; INSURANCE DOES NOT COVER ANY OF MY COACHING SERVICES** **PLEASE only reach out if you are ready to invest in yourself and book a free discovery call.** If you're feeling overwhelmed, stuck or scared and/or not sure of next steps, you're in the right place. I’m a Stress Coach, (I actually started my coaching career as a Health Coach,) and a Breathwork and Meditation Facilitator. I became a Stress Coach after being stressed out and plagued with chronic health issues that overwhelmed and consumed me for 16+ years. I went on a personal wellness journey, quit my high school teaching job and now I’m healthy and committed to supporting you do the same. Let’s get you feeling healthy and motivated again so you can achieve your personal and health goals. There’s nothing like it and my #1 job is to show you that it's possible for you too. I'm so passionate about helping people have a better work/life balance and live in alignment so they can enjoy their health, family, career and passions. Many clients come to me feeling burnt-out and/or stuck in a job or situation. I show them how to relax the nervous system so they can feel calm, even though external stressors are still present. I help them understand and feel strong emotions in the body so they can stop letting them control them and take action. I offer customized accountability and support throughout the week, so clients feel supported even between sessions. Cognitive talk therapy (in my opinion) can often keep people in "victim mode" and many cling to their old stories that no longer serve them. By incorporating Coaching, Breathwork and other somatic tools, (somatic means using the body to heal) you will process & heal these stuck emotions and trauma instead of simply talking about them. Research and science shows that we store trauma and emotions in our body, so talk therapy alone is often not enough to heal. Many people will require a combination of coaching and somatic tools, which I offer. My coaching is very goal-oriented and results-driven so that clients get fast results; that's why people hire me and refer me to their friends and family :) You deserve to feel good again. YOU can do it. I'll be by your side the whole time + show you how :) In-person sessions are available if you are local. To hear more about my clients' incredible success stories, please visit my website (listed below) and click the "Testimonials Tab." Se habla español. **Please note, insurance does NOT cover any of my coaching services ** **Resume and/or cover letter support are not a part of my services** **I work 1:1 with clients and do not offer any family or couples counseling**

Overview

Hired 36 times

1 similar job done near you

Background checked

2 employees

6 years in business

Business hours

SunClosedMon9:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

Featured Projects

21 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Exceptional 5.0

34 reviews

100%

Read reviews that mention:

Dusti O.

Feb 21, 2024

Hired on Thumbtack

Jeannie did a virtual stress detox workshop for us and it was really great. I learned several valuable techniques, as well as learning to reshape the way I think about anxiety and stress. I'm looking forward to putting what I learned to practice, and would highly recommend Jeannie for stress coaching, breath work, meditation, etc.

Details: Reduce stress and anxiety • As recommended by professional • 41 - 50 years old • At the pro’s location • My home, venue, etc.

Jeannie Kulwin-Stress & Health Coach's reply

Thank you Dusti! Was such a pleasure to facilitate this workshop for the Thumbtack Pros. Glad you learned some new tools and found it beneficial!

Meditation Instruction

Leslie k.

Mar 21, 2024

Hired on Thumbtack

Working with Jeannie has definitely exceeded my expectations. I hired her to help me reduce stress + anxiety and that's just what we did. As a Stress Coach, she gave me tools and techniques that were easy to implement into my busy schedule. And of course, she helped with my mindset which was really incredible how my thoughts were creating so much pressure and added stress in my life. I'm a busy mom and entrepreneur and nothing has come close to getting me the results I achieved with Jeannie. I find her to be supportive, caring and kind. She also will hold me accountable and be direct if I'm not doing the work. I highly recommend Jeannie's services. Working with her has truly been life-changing.

Details: Improve memory and concentration • Reduce stress and anxiety • Recover from trauma • Guided or visualization • 41 - 50 years old • My home, venue, etc.

Jeannie Kulwin-Stress & Health Coach's reply

Thank you Leslie from the bottom of my heart. Congratulations and welcome to your new life of ease + calm 💜💜

Meditation Instruction

Eric K.

Mar 15, 2024

Hired on Thumbtack

Working with Jeannie these past three months has truly been a transformative experience. From the moment I found her on Thumbtack, I knew I was in capable hands. Her expertise, empathy, and dedication have guided me towards achieving remarkable results that have not only improved my physical health but also enriched my mental health and overall well-being. One of the most noticeable changes since working with Jeannie has been the significant reduction in my stress and anxiety levels. She equipped me with effective stress + mindfulness tools and nervous system techniqques that have empowered me to better manage life's challenges with resilience and calmness. They work and they're easy to incorporate into my busy schedule. Moreover, my overall health has undergone a remarkable improvement. Jeannie took the time to understand my unique needs and crafted a tailored plan that addressed them comprehensively. By incorporating better eating, exercise, and stress-reducing practices, I've experienced a newfound vitality and vigor that I hadn't felt in years. The boost in energy has been invaluable, allowing me to approach each day with enthusiasm and results in increased productivity. One aspect of my life that has seen a profound transformation is my relationship with food. Jeannie fostered a supportive environment where I could explore my dietary habits without judgment. Their guidance helped me develop a healthier mindset towards food, enabling me to make informed choices that nourish my body and soul. As a result, I've not only shed excess weight but also cultivated a sustainable approach to eating that prioritizes nourishment over restriction. Additionally, I've noticed a remarkable improvement in the quality of my sleep. By reducing stress + implementing simple sleep practices, I've been able to enjoy restorative sleep patterns that leave me feeling refreshed and rejuvenated each morning. Beyond the tangible outcomes, working with Jeannie has fostered a profound sense of empowerment and self-awareness within me. Her unwavering support and encouragement have instilled a newfound confidence in my ability to prioritize my health and well-being. With her guidance, I've discovered the resilience and inner strength needed to overcome obstacles and pursue my goals with determination. Overall, my journey with Jeannie has been nothing short of life-changing. Again, I'm amazed that it only took three months to achieve these results. Her expertise, compassion, and unwavering commitment to my success have empowered me to unlock my full potential and live a life of vitality and fulfillment. I wholeheartedly recommend Jeannie to anyone seeking to embark on their own health and wellness journey.

Jeannie Kulwin-Stress & Health Coach's reply

Thank you Eric-You are awesome! I appreciate you + your kind words! It has been a pleasure working with you and seeing you transform in so many ways ✨

Health and Wellness Coaching

Alec S.

Jul 6, 2023

Hired on Thumbtack

I've been dealing with chronic back pain for several months and working with Jeannie as my coach has been life changing! She is extremely knowledgeable, empathetic and had guided my meditation, study and mind body focus and has helped me significantly gain control of my back challenges! She stays connected through the week and is a great person to work with!

Jeannie Kulwin-Stress & Health Coach's reply

Thank you Alec. I love hearing your progress and celebrating your wins together. Thrilled to be working with you and am so proud of how far you've come in such a short amount of time. Kudos for all your openness & willingness to learn and implement these new ideas. Congratulations again and super excited for what's still yet to come! 🎉

Life Coaching

Rami d.

Jun 28, 2023

Hired on Thumbtack

I recently had the pleasure of working with an incredible Stress & Mind-Body Coach, and I can confidently say that the experience has been nothing short of transformative. In a world filled with constant stress and overwhelming demands, finding balance seemed like an elusive goal. However, working with Jeannie Kulwin has not only helped me find that balance but has also equipped me with invaluable tools to navigate life's challenges with grace and resilience. From the moment I began my sessions with Jeannie, her genuine compassion and expertise shone through. she took the time to understand the unique stressors and pressures I was facing, allowing for a tailored approach to my specific needs. Jeannie skillfully guided me through various mind-body techniques, empowering me to tap into my innate capacity for self-healing and stress reduction. What sets Jeannie apart is her comprehensive understanding of the mind-body connection. she provided a holistic approach that bridged the gap between my mental and physical well-being. By exploring the interplay between thoughts, emotions, and the body, Jeannie helped me recognize how stress manifests in my life and provided practical strategies to address it. Throughout our sessions, Jeannie skillfully employed mindfulness, meditation, and breathwork techniques to guide me towards a state of deep relaxation and inner peace. her gentle yet powerful guidance allowed me to release tension, let go of negative thought patterns, and cultivate a greater sense of self-awareness. This newfound awareness enabled me to respond to stressors with clarity and calmness, rather than reacting impulsively. Jeannie's expertise in stress management and mind-body techniques is truly remarkable. her ability to distill complex concepts into simple, actionable steps made the process accessible and empowering. she provided me with a personalized toolkit of techniques that I can integrate seamlessly into my daily life, allowing me to maintain a sense of balance even amidst the most challenging circumstances. What impressed me most about Jeannie was her unwavering support and dedication to my well-being. she consistently went above and beyond, offering resources, recommendations, and ongoing encouragement outside of our coaching sessions. her genuine investment in my progress and growth created a safe and nurturing environment for exploration and transformation. I wholeheartedly recommend Jeannie Kulwin to anyone seeking guidance and support in managing stress and achieving mind-body balance. her expertise, compassion, and commitment to her clients' well-being are second to none. If you're ready to embark on a journey of self-discovery, resilience, and inner peace, Jeannie Kulwin is the ideal partner to guide you towards a more harmonious and fulfilling life. In summary, my experience with Jeannie as a Stress & Mind-Body Coach has been truly life-changing. her comprehensive approach, wealth of knowledge, and genuine care have empowered me to navigate stress with grace and cultivate a deeper connection with myself. Thank you, Jeannie Kulwin, for helping me find inner balance and embrace a more peaceful and resilient way of being.

Jeannie Kulwin-Stress & Health Coach's reply

Thank you Rami for your kind words. I'm very grateful and always here for you!

Life Coaching

Credentials

Background Check

Jeanne Kulwin

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Packages are available for working with me short and/or long term, depending on one's challenges, struggles and goals. As opposed to therapy, the average coaching package is approx three-four months and most see significant changes and results in this amount of time. ***Please note that I do not take any type of insurance. Thank you.***
What is your typical process for working with a new customer?
I offer a free 30 minute phone call so that we can meet and see if it's a good fit. Once the call is booked, I'll send a short questionnaire for the customer to complete prior to our complimentary call.
What education and/or training do you have that relates to your work?
JEANNIE is a Credentialed Teacher, Breathwork and Meditation Facilitator, Sound Healer, RYT 200 Yoga Instructor and Functional Nutritional Guide. She's a Stress & Mind-Body Coach whose been on a wellness journey for over 17 years. She's spent over a decade immersed in the personal growth and wellness community. In 2018, she completed a one year mastermind functional life coaching program with industry leader, Mastin Kipp. BA in Psychology and Spanish from UCSB in 2000. Almost 20 years of experience as a public high school teacher in LA, so very good expertise working with teenagers. Overcame 16+ years of chronic illness and passionate about healing chronic pain through the mind-body.