FAQs
- What is your typical process for working with a new customer?
I begin with a body fat test, measurements, and review the clients goal, in order to plan a routine based on the individual clients needs.
- What education and/or training do you have that relates to your work?
I have my certification through International Sports Sciences Association. This gave me the knowledge to train for weight loss, toning, and nutrition. I also expanded my knowledge through additional training in building muscle, nutrition, and body movement.