Wonder Woman Fitness
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Introduction
Hi my name is Cristina and I am the founder of Wonder Woman Fitness! My main specialities of training are:
1️⃣ BODYBUILDING: For those of you interested in bodybuilding, we'll focus on sculpting your physique, building muscle, and increasing your overall strength for a full-body transformation.
2️⃣ WEIGHT LOSS: If your primary goal is weight loss, I've got you covered 💪 We'll work together on EFFECTIVE yet SUSTAINABLE weight loss programs, combining the right exercises with customized nutrition plans to help you shed those extra pounds and maintain a healthy weight in the long run.
3️⃣ METABOLIC REPAIR: Additionally, I specialize in metabolic rehab. This means we'll focus on optimizing your metabolism through proper nutrition, training, and recovery as well as re-training your mindset around food and getting accustomed to eating MORE food for weight LOSS! A well-functioning metabolism is essential for sustained energy levels and achieving your fitness goals.
No matter your fitness level or background, I'm here to help you reach your potential. Whether you're a beginner or a seasoned athlete, together we'll devise a plan that suits your individual needs, preferences, and ambitions.
I believe in creating a positive, supportive environment where everyone feels welcome and motivated. Fitness is not just about physical gains but also about building confidence and well-being in all aspects of life.
So, if you're ready to take your fitness journey to the next level, whether it's bodybuilding, weight loss, or metabolic repair, I'm here to guide you on this exciting path! Reach out to me to embark on this journey together!
Featured Projects
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Reviews
Customers rated this pro highly for professionalism, work quality, and value.
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Alyissa W.
Jul 23, 2024
Working with Cristina has changed my life! Her attention to detail and work ethic is unmatched. She creates not only a supportive environment to train in but she is extremely encouraging and makes the process fun and challenging.
Ann K.
May 19, 2024
Cristina is the best! There are so many things I love about training with her, even though I sometimes get a little mad at her for making me do hard things! She is so knowledgeable about form and she describes/demonstrates how to do each exercise really well, explaining what muscle groups I should be targeting. She is super good at working around injuries and I love how she always asks me how my body is feeling at the beginning of each workout in case she needs to tweak it a bit (she comes prepared with a workout every time, too - I never feel like she's just winging it). All of this while making me feel really good about my progress and pushing me way past the point where I would stop if I were on my own. She is also easy to talk to and has a great sense of humor - we always laugh and have fun and the hour flies by. I'm so glad I decided to jump in when I did - I'm getting stronger and healthier, and at age 50 that's really important to me!
Credentials
Background Check
Cristina Araujo