Harpinder Mann Yoga & Meditation

$140/session

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Introduction

I am a Sikh-Buddhist Punjabi-American yoga and meditation teacher currently living in the San Gabriel Valley. I have a passion for sharing yoga, meditation, and Ayurveda. I truly believe that movement facilitates happiness and serves as a healing tool. By getting out of our heads and connecting with our bodies, we are able to get back in touch with our internal sources of health and wisdom. I turned to yoga in 2015 during a time of great anxiety and found that this practice brought me to the present and instilled a great sense of gratitude for being alive. I specialize in private, prenatal, and semi-private sessions designed to meet your physical, emotional, spiritual, or wellness need. My classes focus on (Pranayama) breathing techniques, accessible postures for all body types (asana), meditation, and connecting back to source. My hope is that you leave feeling a little more grounded, connected, and loved. I have 700 hours of yogic training within the traditions of Raja, Vinyasa, and Kundalini Yoga from the Ananda Sangha Center in New Delhi, India, Stretch Yoga in Brisbane, Australia, and from Swaha Yoga in New Orleans. I have recently completed a training in Prenatal Yoga with Living Now Yoga. This practice gave me the freedom and power to be seen and live authentically. It's my pleasure to sculpt sessions to be sure you are seen and heard. Please reach out if you would like more details on private one-on-one classes, semi-private, or group classes for yourself and/or your organization. I look forward to connecting dear one.

Overview

Hired 22 times

Serves San Dimas, CA

Background checked

1 employee

6 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Stripe, and Venmo.

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Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2022

2021

Featured Projects

14 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

21 reviews

100%

Read reviews that mention:

Jordan S.

Sep 17, 2024

Hired on Thumbtack

She is absolutely wonderful! Having never done yoga before (and starting with her for prenatal yoga) she makes the process so smooth. She's a great instructor and teaches in a way that's effective and easy to understand. She comes prepared with her lesson plan but alters and tailors the sessions to suit you and how you're feeling that day. You will not be disappointed in her teachings!

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • No experience • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Private Yoga Instruction

Ariana A.

Nov 9, 2020

Hired on Thumbtack

My student organization requested Harpinder's help with instructing a meditative/restorative session to help us cope with school stress and finals. To say that she delivered would be a massive understatement. Harpinder guided us in an incredible meditation and had us all leaving refreshed, relaxed and excited. Harpinder's professionalism and expertise is second to none! I highly recommend her for any group activity or event!

Details: 12 students • 23 - 30 years old • 18 - 22 years old • No yoga preference • Beginner • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Victoria G.

Jul 20, 2022

Hired on Thumbtack

Harpinder guided us through a beautiful complementary meditation for a virtual memorial we hosted for a dear, departed teammate. It was everything we could have hoped for.

Details: Enhance stillness of mind • Reduce stress and anxiety • Guided or visualization • 23 - 30 years old • My home, venue, etc.

Meditation Instruction

Jinju C.

Aug 11, 2022

Hired on Thumbtack

I am so thankful that I found Harpinder to help guide me through my yoga practice. It had been two years since I had done yoga, but she made me feel completely at ease during my private lesson. Each week she has created an individualized class to match my needs and progress. Her classes have saved my sanity and I look forward to continuing to learn from her.

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Michelle C.

Jun 2, 2022

Hired on Thumbtack

I am amending my first review, and can now give Harpinder the 5 stars she deserves. Harpinder came through with flying colors. She set me up with my requested routine along with various resources to continue my yoga journey. She offered to help with making sure I knew how to do them correctly even if that meant an extra session. We came to a mutual understanding, and all is well! Harpinder is very knowledgeable, and I will say a very good yoga instructor. She is kind, and patient. However, being a business woman myself, Harpinder is lacking in that area. I purchased a 3 session discounted deal. Each session was $110.00 cash upfront. $330 total. I let her know my mission was to get an everyday routine from her that I can do on my own with regards to my needs. She agreed, and said she would follow up with a text for poses, and sequence. That was two weeks ago, and I have yet to receive that text. Today was my last session according to her. I had a different day, but I do not doubt her. I have a hectic schedule and probably inadvertently scheduled the wrong day. She showed up at my home, and said that she had to use my absence as our last session anyway. OK, I do get it. However, I don't think that is a good way to treat your clients. She could have offered a session at her place of choice for the last session at her convenience. She also could have sent me the routine I requested via email. She also could confirm with clients the night before a session to avoid such mishaps. I do admit to being at fault for a no show. She could have handled it differently. This does not detract from her being an excellent instructor.

Details: 3 students • 51 - 60 years old • No yoga preference • No experience • General fitness (e.g., weight loss, toning) • Meditation • Help with injury/pain • Relaxation • Increased flexibility • My home, venue, etc.

Private Yoga Instruction

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Harpinder Mann

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What education and/or training do you have that relates to your work?
Trainings: 200hrs Raja Yoga from the Ananda Sangha Center in New Delhi, India. True connection to spirituality. 350hrs Vinyasa Yoga and Anatomy Training from Stretch Yoga in Brisbane, Australia. 200hrs Kundalini Yoga from Swaha Yoga in New Orleans. Emphasis on chanting, healing through mantra and sacred sound. 40hrs Prenatal Yoga with Living Now Yoga in New York. Focused on BIWoC maternity and infant care. 55hrs Mental Health and Wellness Training (in progress) with Yoga Medicine. Studies: Doula Training with Nicole Deggins Anatomy of the Spine Mentorship with Juliana Mitchell Thrive Program - Social Justice, Creating Inclusive Wellness Spaces, and Amplifying Marginalized Voices with Eliana Chinea Vipassana Meditation in the lineage of S.N. Goenka

Harpinder Mann Yoga & Meditation

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