*Mackenzie Rae Coaching*
As a coach, I help overwhelmed, teenage & young adult women explore self discovery, build confidence and overcome ongoing challenges in their daily life. I help women overcome fear, manage stress/anxiety and develop positive, healthy lifestyle habits.
Making a commitment to work on yourself is easily one of the most important investments you will make in your life!
Are you tired of feeling stuck, or like you are struggling to live the life you imagine?
Are you feeling overwhelmed with life's challenges?
Are you holding onto pain from the past?
Are your thoughts fogged with fear and doubt?
Are you ready to make a change, but unsure where to begin?
If you answered yes to any of these questions, I congratulate you on taking this step and would love to chat about the opportunity to work together.
Too often, we are overwhelmed with life's challenges and fast-paced nature, that we tend to feel like we are surviving rather than thriving. I help clients create clarity, embrace authenticity, develop confidence, and prioritize joy. I believe the key to a healthy life is a healthy mind. I meet clients wherever they are in life, guiding them on their personal development journey. I help clients break through the obstacles that seem to be holding them back, creating space for mental clarity and accountable goal setting. Together we will work as a team as we navigate the different ways to break bad habits and develop healthy habits towards living the life you desire and are capable of.
I too was once feeling stuck, overwhelmed, unmotivated, and lacking confidence due to ongoing challenges. My thoughts were shadowed with shame, doubt, fear and insecurity for years, until I was finally ready to seek help and make a change. I was able to work on healing deep wounds, eliminate constant thoughts of comparison, let go of a negative mindset and shift to a growth mindset. My transformation journey allowed me to heal, gain confidence and embrace authenticity. Now I have the privilege of guiding other women who are ready to begin their transformation journey. I look forward to getting to know you and hearing your story.
Background & Additional Areas of Focus:
-Transformation Academy Certification
-Young adults in Transition: high school, post high school/college, & beyond
-Holistic Wellness
-Mindset/Accountability
-Self Discovery/Self Compassion
-Relationships
-Stress Management
-Developing Positive Habits
-Building Confidence
-Healthy Communication Skills
