ShadowOfaDancer

$110/lesson

starting price

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Introduction

Introductory Special! New clients can tryout a personal training session at a discounted rate! $300 for three 60min privates. *One time purchase only. One per customer. At ShadowOfaDancer, we believe that movement and art are for everyone. All bodies can learn to move with strength & grace, if provided with the right tools. Officially established in 2019, ShadowOfaDancer began many years prior as nothing more than a personal website, meant to represent Jessica Woodman's work as a professional dancer. Over the years it began to transform into a more concrete small business to accommodate expanding service offerings. Today, ShadowOfaDancer provides functional mobility training to Palo Alto and the surrounding areas. Using the GYROKINESIS® & GYROTONIC® methods, we specialize in posture & alignment correction, reduction of joint & muscle pain, and improved movement quality. Our cliental ranges from professional dancers to retires with no prior movement experience. What are GYROTONIC® & GYROKINESIS®? These are sister methods that address the entire body. Benefits include: - Boosts in suppleness & strength - Increases in range of motion - Reduction of joint & muscle pain - Resistance to the aging process Gyrotonic is practiced on specialized equipment. Gyrokinesis is practiced on stools & yoga mats. Check out our website for more information and to book In-studio sessions.

Overview

Hired 5 times

Serves Palo Alto, CA

Background checked

1 employee

5 years in business

Business hours

SunClosedMon9:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, and Venmo.

Social media

Facebook, Instagram, Twitter

Featured Projects

5 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Niharika b.

Jan 31, 2021

·

Hired on Thumbtack

The introductory sessions were really worth the money, Jessica is very good at bringing variations based on clients needs and comfort level. I had a great fun so far working with her and I plan to book more classes with her in future.

Private Pilates Instruction

Noelle M.

Mar 30, 2020

My son is aspiring to become a professional dancer in ballet. He said he really thinks, with Jessica’s private instruction sessions, he will make his goals. We are grateful she took him on as a student, because she is amazing.

Chiara C.

Sep 16, 2020

Jessica's classes have helped me with range of motion and posture. The changes were subtle at first, and then I noticed how much taller I felt after each class. She has a lot of knowledge and is able to clearly explain things to me in a way I can grasp. She's very patient and helps you understand what to think about as you are doing the movements. In my exercise classes, I have begun integrating what I learned from Jessica into my workouts. I highly recommend Gyrokinesis and Pilates with Jessica!

J.C. S.

May 3, 2020

Jessica is very knowledgeable and effectively communicates her knowledge to everyone she teaches. She enthusiastically helps people maintain their fitness.

Sherri T.

Sep 10, 2022

·

Hired on Thumbtack

Great experience

Personal Training

Credentials

Background Check

Jessica Woodman

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Introductory Special! New clients can tryout a personal training session at a discounted rate! $300 for three 60min privates. *One time purchase only. One per customer. Sessions are held in-person at ShadowOfaDancer in Palo Alto California. You can view a current price list on our website.
What is your typical process for working with a new customer?
For Private Training, you can sign up online at our Book Now page. Once you have booked your session you will receive email confirmation that your session has been booked from the scheduling platform Jessica uses called Schedulicity. The confirmation email will include a new client intake form which can be filled out online and must be completed before the start of your first session. Please note that a credit card is required to be on file to hold your session. Your card is not charged until the end of your session. Cancelations & Refunds: - Single and package purchases are fully refundable for 72 hours from date of purchase. After 72 hours purchases are 50% refundable up to 24 hours prior to the start of your session. - More than 24 hour cancellation notice is required. If less than 24 hours notice is given then the session will be deducted from your package or your credit card will be charged the full amount for a single session/class. Cancelations made after the 24 hour mark are nonrefundable. - Used sessions or classes are nonrefundable. - You will not be discounted or refunded if you are late for your session and end up with a shorter session as a result.
What education and/or training do you have that relates to your work?
Below is a full list of Jessica's degrees and certifications. Degrees: Master of Arts in Education specializing in Dance Teaching (in progress) Bachelor of Arts in Performing Arts GYROTONIC® & GYROKINESIS® methods: GYROTONIC® Level 1 GYROTONIC® Level 2 Program 1 GYROKINESIS® Level 1 GYROTONIC® Jumping-Streching Board GYROTONIC® Applications for Osteoporosis GYROTONER® Program 1 GYROTONIC® Principles Applied to Dynamic Trunk Stabilization Pilates: National Pilates Certified Trainer Dance: American Ballet Theatre Certified Teacher: Level Pre-Primary - Level 3 American Ballet Theatre Certified Teacher: Levels 4 & 5

ShadowOfaDancer

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