Hummingbird Yoga and Meditation
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Goals
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Introduction
Welcome!
Awaken your inner light with yoga. The connection of mind, body and spirit using conscious movement, awareness, self-care, exercise, breathing techniques, meditation and deep relaxation.
For all experience levels.
Go at your own pace and get stronger as you go.
Sukhmani has been teaching yoga, meditation to thousands of students is considered an expert in kundalini yoga, tantra, mantra, sound healing and meditation. She trains teachers, and leads workshops, classes and concerts internationally. She has a compassionate, informative and inspiring approach incorporating an uplifting and balanced blend of movement, postures, conscious breathing, intention and connection.
Learn to live more consciously in grace and gratitude through mindfulness, yoga and other ancient techniques. The “results are instant and are long-lasting”…suitable for all experience levels.
E-RYT 500/200
YACEP
Yoga Alliance
Yoga & Meditation Instruction
Teacher Trainer
Breath and Mantra Meditation Technique
Kirtan
Guided Yoga Nidra
Private Coaching
Sound & Energy Healing
Pranic Healing & Reiki
Co-Founder SUKHA
Founder Hummingbird Yoga School
Founder SOUND BLISS Meditation & Sound Healing Experiences
Berklee College of Music
KRI Level 2 Graduate
Aquarian Academy Level 3
Reviews
Customers rated this pro highly for work quality, responsiveness, and professionalism.
Exceptional 5.0
5 reviews
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Kristen W.
Mar 11, 2021
Stephanie J.
Mar 9, 2021
I wish there were more stars!!! I must happily report what an absolute joy and an immense pleasure it is to join with Sukhmani and Sukhman in our daily Kundalini yoga practice on zoom! (plus their other wonderful offerings ;)
It has totally changed my life; spiritually, physically, mentally and emotionally. I am so grateful for the love and support that Hummingbird Yoga has given to me through the past year of our paradigm shift (and in my yearly participation in the Summer Solstice Retreat!!!) I encourage you to be a part of this loving and awesome community of the most beautiful people! I love them!
With deep appreciation and love,
Stephanie Johns
Christy B.
Mar 5, 2021
It's hard to say in words what my experience with Hummingbird Yoga has done for me. I started taking classes with Sukhmani (Nicole) last April when quarentine started and my practice with her has been a lifesaver! I have grown in resilience of spirit and have gotten in touch with aspects of my emotional body that had lain dormant and in need of healing for decades. I have loved the practice so much that I was inspired to participate in her amazing yoga teacher training program that I might become a conduit for the love and healing that this practice has bestowed upon me. Nicole's love for others shines through as she gently and compassionately guides us through each yoga kriya with supportive language, and inspirational spiritual insight (and great music too!). After each class I always feel that I have thoroughly exercised the sacred triad of body, mind, and spirit. This practice has changed my life forever for the better and I never want to stop!❤🧡💛🧘♀️💚💙💜
Cathy A.
Mar 5, 2021
Hummingbird yoga and Meditation has been a life saver during our lock down due to COVID. The experience has lifted my spirits and I am able to do something besides watching TV....I am thankful I can do the classes on line
John B.
Mar 11, 2021
Overall great experience
Credentials
Background Check
Nicole Fagone