Brilliance Yoga & Wellness

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Introduction

Namaste. I'm Lauren Lynn, the founder of Brilliance Yoga & Wellness My yoga classes are rooted in authentic yoga & modern movement-based therapies. I will safely guide you through customized alignment-based vinyasa, synchronizing breath with movement. Concentration on the breath cultivates peace of mind and improves strength & flexibility. Each class gradually grows students toward their physical and mental health goals. Class is fully customized to your abilities and goals. Each class will be adjusted to serve your unique evolving needs on that given day. I look forward to working together. Namaste • NASM for Personal Trainer and Nutrition Coach • 200hr Registered Yoga Teacher • 50hr Functional Anatomy • Integrative Nutrition Coach • Reiki Sound Healing Meditation

Overview

Hired 5 times

Background checked

1 employee

5 years in business

Business hours

SunClosedMon7:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.

Social media

Instagram

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

8 reviews

5

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Read reviews that mention:

Joy H.

Mar 10, 2021

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Hired on Thumbtack

Lauren is AMAZING! Very blessed to have come across her sweet soul and talented instruction, based in both science and advanced yoga training. She pushes just hard enough to feel like I’m at or near my max, while pushing my max farther to improve my practice. She also reads and adjusts to physical limitations perfectly - today I just experienced a restorative session after a bit of injury. No doubt she’ll have me back to my max again soon! And the sound bath - are you kidding me? Icing on the cake. My core, my strength, and mind are better to have found her. Happy to provide a reference as needed.

Details: 3 students • Younger than 18 years old • 41 - 50 years old • No yoga preference • Intermediate • Help with injury/pain • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Private Yoga Instruction

Kat S.

Nov 12, 2020

Lauren Lynn is a sparkling light of beautiful energy. Her knowledge of yoga and the body is amazing. She is a smart, kind, intuitive human and instructor, who cares immensely about her people. You will be blessed to experience her classes. Kat

Taylor Z.

Oct 9, 2020

Lauren truly knows how to make her clients feel welcomed to the practice of yoga no matter what level of practice you are capable of. She does not just put you in poses, she truly gives you an entire experience and I cannot wait to take more of her classes and have one on one sessions.

Paula W.

Oct 8, 2020

Lauren is exactly what I was looking for. Outdoor Yoga, with 4 classes a week. Something for all levels. I also love the sound healing she does. Very knowledgeable. Come and take a class. It’s always amazing.

John C.

Aug 11, 2020

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Hired on Thumbtack

Great instruction, positive, supportive and professional!

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • Vinyasa Yoga • Intermediate • Increased flexibility • Help with injury/pain • Relaxation • My home, venue, etc.

Private Yoga Instruction

Credentials

Background Check

Lauren Riehle

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
First class is $65, then $80/hr 1-4 yogis, + $20 per additional yogi Price may be negotiated for larger groups.
What is your typical process for working with a new customer?
Students receive customized class around their specific needs and goals. The first class will be based on our phone consultation and we will go over basic mobility and breathing techniques. We will gradually progress into deeper strength and flexibility work. Meditation is included in each class, and may be adjusted to your preferences as well!
What education and/or training do you have that relates to your work?
Bachelor of Arts in Sport Business from the University of Miami 200hour Registered Yoga Teacher Certified Integrative Nutrition Health Coach

Brilliance Yoga & Wellness

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